Tyson J Wellock
Team Director/High Performance Coach
Coach Tyson Wellock has led WAVE Aquatics as Head Coach since 2009.
He is an ASCA Level 5 coach, who is on the USA Swimming
International Trip List. Tyson has coached athletes at all levels,
beginning his career as the novice coach in North Pole, Alaska.
Coaching has taken him across the country in pursuit of learning
more and challenging himself as a coach. He has coached in Alaska,
Washington DC, Seattle, Chicago, Boston and Phoenix. He has coached
at Northern Lights Swim Club, Curl-Burke Swim Club, American
University, New Trier Swim Club, The New England Barracudas and Sun
Devil Aquatics. While at SDA, the team earned USA Swimming’s
Gold Medal Club status in addition to a Silver Medal Club status.
The New England Barracudas also were designated as a Gold Medal
Club while he was the Head Senior Coach.
Tyson has coached athletes from the novice level all the way up to
internationally ranked athletes. At SDA he had three athletes
ranked in the top 50 in the world in their individual events. He
has coached five athletes on the USA Swimming National Junior Team,
and took four athletes to the 2008 Olympic Trials where all
achieved lifetime bests, and he was proud to have the
9th place finisher in the 200 breaststroke and the
fastest high school male in the country (50 Free). His teams have
finished as high as 5th at US Nationals (07), where he
also coached the 18&Under National Champion in the 100
His athletes have gone on to swim at Stanford, University of
Arizona, Virginia, Utah, Columbia, West Point, Northwestern,
Princeton, Williams, Arizona State, Yale and many others.
Tyson has also spent a significant amount of time on the other side
of the sport. In 2003-2004 he was the National Team Coordinator at
USA Swimming in Colorado Springs, CO. In that role he planned and
organized training camps for the USA Swimming National Team
Athletes and Coaches, including the 2004 Olympic Team. He was
awarded a USA Swimming Coaching Fellowship and is an alumnus of the
ASCA Coaching Fellows Program.
Tyson has spent his career preparing himself to be a coach that
consistently helps athletes achieve at the National and
International level. He consistently challenges athletes to push
what they think their boundaries are. He is a process oriented
coach, who is more focused on how athletes are swimming rather than
He lives in beautiful West Seattle with his wife Kimbra. He enjoys
backpacking, biking, art, music and baseball. His two favorite
teams are the Seattle Mariners and the Chicago Cubs, both of which
have provided him with years of frustration and disappointment, yet
he remains eternally optimistic.
In addition to his duties as Head Coach, Tyson also coaches the
High Performance Group. He can be reached by email.
Erin A Dunn
Associate Head Coach
Coach Erin handles
many of the teams administrative duties as the Associate Head
Coach and coaches the Excel 1 training group.
Erin grew up in southern
California swimming on both high school and club teams. He attended
The Ohio State University graduating with a degree in history and
swam on the men’s team for three years. Erin has coached in
the Seattle area for 12 years with Husky/Swim Seattle before
joining WAVE in the fall of 2007. He also coached for seven years
at Kennedy High School in Burien, WA.
Erin is an ASCA level 3
coach. He has had several swimmers make nationally ranked times
along with Junior National qualifiers, Senior Sectional qualifiers,
PNS Champions, Zone and All Star Team qualifiers. Many of his
swimmers have helped to rewrite the WAVE All Time Top 16
Highlights of Erin’s
coaching experience at Kennedy High School included consistently
placing as a team in the Top 10 at state, two swimmers earned WIAA
Swimmer of the Meet at the state meet, multiple state relay
champions, and multiple Top 8 swimmers including several first
place finishes. The team also set many school records under
Erin always enjoys learning
more about the sport of swimming and coaching. Over the years he
has had the opportunity to attend conferences/clinics across the
country where he has learned many innovative approaches to teaching
swimmers how to move through the water effortlessly and
Erin enjoys hiking, snow
skiing, reading, bike rides and of course spending time with his
wife and two children.
Erin can be reached by email (firstname.lastname@example.org) or by phone
Head Age Group Coach
Chad started competitively swimming at 5 years old for his neighborhood swim team (in Cincinnati, OH) and swam competitively all the way through high school. He swam for his middle school and high school teams while also competing for the Princeton Aquatic Club.
Chad initial coaching experience was for the Sharonville Sharks summer team before taking a coaching position with his old club team, Princeton Aquatic Club as an assistant coach. Next Chad became a Head Age Group Coach for the Cincinnati Marlins North Satellite. After one full season as Age Group Coach, Chad was promoted to the Head Site Coach and spent the next few years coaching for the Marlins.
After several years with the Marlins, Chad became the Head Coach for the Ketchikan Killer Whales Swim Club. He has spent the last three years coaching up in Alaska.
During the last ten years coaching, Chad has sent numerous athletes to the Zone Meet, Northwest Senior Sectionals, and Northwest Age Groups. On a state level, Chad has kids win high point for their age group at LSC championship meets along with top qualifiers at high school state champs.
In his spare time, Chad enjoys fishing and hiking with his dog, Rowdy. Chad is also very happy to be in a big city again and plans to attend baseball, football, and soccer games.
Chad is excited to be joining the Wave staff and working with each swimmer and parent to help achieve goals and drop time.
Steve Returns to Wave for his fifth year as
assistant coach. He coaches the Explore groups at
Coach Steve is an ASCA level 2 certified coach
and regularly attends conferences to further his coaching
education. He previously coached in South Carolina with the Mount
Pleasant Swim Club as Head Age Group Coach. He also coaches a
summer league team at Phantom lake in Bellevue.
Coach Steve was a college swimmer at West
Chester University in Pennsylvania and a Professional Triathlete
for 10 years competing internationally.
a coach I hope to ignite the swimmers passion for swimming," "
I keep practices exciting while maintaining an emphasis
on fundamentals and proper technique, I hope to build
endurance through efficiency, speed through skills and a love
Steve has three children who share
his love for swimming. When not coaching at wave Coach Steve keeps
busy enjoying the Mountains of the Pacific Northwest skiing, hiking
Robby is returning for his second year with WAVE, and works with the Explore 1 Redmond group, and the Achieve 1 Redmond group. Robby has been swimming most of this life but did not get into competitive swimming until high school. He swam for three of his four years in high school. After his high school seasons he would spend the rest of the year swim for a club in Tacoma and teaching swimming lessons for the YMCA. “Swimming is the only sport that I really love doing”. Robby has coached athletes of all ages. Robby is currently a sophomore at the University of Washington, majoring in accounting and economics.
Aaron is excited to re-enter the world of competitive
swimming. For the past four years, Aaron has been coaching
High School and club water polo down in Tacoma. As the
assistant coach of the Curtis High School boy’s team, he has
seen his team finish 3rd, 2nd twice, and 1st at the Washington
State Championship tournament. In his first head coaching
position last year, Aaron coached the Mount Tahoma High School
girl’s team to their first appearance at the State
Championship tournament in the team's 35 year existence. As a
club water polo coach, he has qualified and sent multiple squads to
the Junior Olympics National Championship
Although the bulk of Aaron's coaching experience has been
in water polo, he also has great experience and knowledge in the
sport of swimming. Aaron posted NAG top-16 times in the
Breaststroke and Freestyle as an age-group swimmer in Juneau,
Alaska. After moving to University Place, Washington and
taking a few years hiatus from the sport, Aaron swam in High
School, finishing as high as second in the Washington 4A
championships. Most recently, Aaron competed for the
University of Puget Sound's swim team for 3 years, where he enjoyed
finishing with First Team All-Conference honors all three years,
and was a member of a 200 yd Freestyle relay team which broke the
school and Northwest Conference
Until her recent move to Washington, Denise spent all of her life
in California. She grew up in South Lake Tahoe, CA, where she
spent the winter in skis and the summer in a swimsuit. She
joined her first swim team at age 4 because she was determined to
do whatever her big brother did. Denise continued swimming
all the way through college, where she swam for the UC San Diego
Tritons. At UCSD, Denise went on to earn All-American status
all four years, including her senior year when she was the Division
II National Champion in the 200 IM. That year Denise was also
named one of UCSD's Athletes of the Year and awarded an NCAA
Denise has enjoyed coaching swimming since high school, when she
began coaching the under 10 age group on her local club team.
She later spent several years coaching Masters Swimming in
both San Diego and Santa Barbara, as well as offering private
clinics for swimmers and tri-athletes. As a coach, Denise
thinks that swimming should always be fun, often be challenging,
and consistently be about learning life skills like overcoming
obstacles, practicing good sportsmanship, and working as a team.
When she's not on the pool deck, Denise enjoys hiking,
skiing, playing soccer, or doing just about anything outside with
her husband Eric.
background includes 12+ years of swimming competitively, with 2
years being at the Division 1 collegiate level. Kris also has 4
years of coaching experience, from beginning to Age Group levels.
He graduated from the United States Naval Academy in May of 2013
and served as an officer in the Navy from then until May of 2014
when his service was cut short
Kris is extremely
passionate about the sport of swimming and loves being able to
bring his vast experiences with the sport to the younger
Lauren is excited to join WAVE and looks forward
to working with the Challenge 1 Juanita group. Lauren started
swimming competitively at a young age for the Fort Lauderdale Swim
Team and continued through her junior year of high school. During
her college years and beyond, Lauren found a passion for teaching
group and private swim lessons to all ages. Lauren has co-coached a
recreational swim team, and co-coached Team In Training’s new
triathlon team in Bellingham,
Lily has a diverse background in athletics and aquatics having swum
competitively for 14+ years, coached at Samena Swim and Recreations
Club in Bellevue, taught swim lessons at Gold’s Gym in
Redmond and Issaquah, and worked teaching swim lessons as well as a
deck manager at our own Redmond Aquatic Center. Additionally, Lily
is currently attending the University of Washington. As a
coach, Lily is excited to help her athletes at Redmond improve
their technique and accomplish their goals for the
McCall spent her childhood swimming in the summers and progressed to swimming for Skyline High School for four years. McCall has also spent time both as a nanny working with children on a daily basis, and spent time as a swim lesson instructor for the Plateau Club in Sammamish, WA. McCall is currently attending Bellevue College and is very excited to bring her knowledge and energy towards coaching our Explore groups at the Willows pool.
Tiffany Dang: junior nursing student at Seattle University. Gabby Dang's older sister! Was on Wave from age 6 up until graduating Bothell High school where I was the swim captain senior year with the school record in the 50 free and 100 back. Was a national level swimmer at age 14 and two years of Division 1 college swimming. Hoping to work in pediatrics after graduation.
Cynthia his been involved with competitive swimming since the age of 12, when she joined the Coquitlam Sharks summer swim team in British Columbia. Since then, she has committed a large part of her life to being around the water. She played water polo on the British Columbia junior and senior women’s teams, competing in several national championships, and winning two outstanding player of the tournament awards. This also included being named to the Canadian Junior National Water Polo team in 1981. She received a four-year swimming scholarship to Simon Fraser University, where she earned All-American status in every event she swam. She was also an NAIA champion, setting records in the 100 Free and 100 Back, and helped SFU win two NAIA swimming championships. Cynthia continues to compete in US Masters Swimming, and most recently competed in the WA Senior Games, winning 5 gold and 2 silver medals.
Cynthia began teaching swimming lessons at the age of 14, and quickly rose through the BCSSA coaching ranks to eventually become head coach of the North Vancouver Cruisers. She was the assistant head coach of the SFU varsity swim team as she finished her fifth year education degree, and was the founder of the SFU Master’s swim team. She also coached overseas in Jakarta, Indonesia, where her swimmers competed in Jakarta, Singapore, Kuala Lampur, Malaysia and Bangkok, Thailand. Cynthia was the head coach of the Eastlake Girls’ High School swim team from 2000-2002, where several swimmers qualified for the state championships, including a 200 medley relay and an individual 500 Free swimmer, both of which placed in the top ten. Cynthia has completed level three of the Canadian coaches theory course, and has completed level two in both technical and practical courses for swimming and water polo. Cynthia instills her of love of water, dedication and hard work into her swimmers, allowing them to set and achieve their swimming goals.
Cynthia just celebrated 27 years of marriage with her husband, Alistair, and can’t believe her sons are 21 and 22 years old! She continues to teach at Dartmoor school, has her MAEd degree from Antioch University Seattle, and is currently taking two 500 level classes; one on “The Art of Teaching Writing” and the other on working with ADD/ADHD kids. In her spare time, she loves working in the garden while listening to Mariner’s games on the radio, cheering on Russell Wilson and the Seahawks, and playing word games on her Kindle.
My name is Danielle Relph and I am very excited to be taking over the Achieve 1 group at Juanita. I started swimming since I was 8 year old and competing by 10. I have been a personal trainer for the last 20 years and during that time have taught swim lessons both privately and in groups. Many of the kids I have taught have went on to join competitive teams. Currently, I have been teaching pilates, pilates reformer, and cycling both individually and in groups. I can't wait to start working more competitively with swimming and looking forward to the new challenges.