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Team News
Nov 21, 2014 - Saturday, November 22- Sunday, November 23; Weekend Reminders
Oct 12, 2014 - Practice Adjustment Reminder for Sunday, Oct. 12; Achieve and Varsity Groups
Quick Reminder: As was highlighted in our update this past week, practice today for Achieve and Varsity athletes will be at Redmond today, Sunday October 12, from 2:00-4:00pm
Oct 2, 2014 - Saturday, October 4, Sunday, October 5 and Monday, October 6; Weekend Reminders
Sep 25, 2014 - Saturday, Sept. 27, Sunday, Sept. 28 and Monday, Sept. 29; Weekend Reminders
Sep 11, 2014 - Saturday, Sept. 13, Sunday, Sept. 14 and Monday, Sept. 15; Weekend Reminders
Saturday, September 13, Sunday, September 14 and Monday, September 15; Weekend Reminders Saturday September 13 1. Saturday, September 13 is the deadline to register to attend our Yearly Kick-Off Eve...
Aug 1, 2014 - PNS Long Course Championship Meet Recap
Jul 31, 2014 - Saturday, August 2- Monday, August 4; Grand Poobah Info + Weekend Reminders
Saturday, August 2- Monday, August 4; Grand Poobah Info + Weekend Reminders Saturday August 2 No Practice, All Groups- Grand Poobah! Grand Poobah Swim Meet Notes and Information *Due to oversubscr...
Jul 30, 2014 - New Long Course Team Records
New Long Course Team Records We had a number our Long Course Team Records broken this past year. Below is a list of our athletes who set new team records. We also had a number of athletes who made our...
Jul 25, 2014 - Friday July 25- Monday July 28; Weekend Reminders
Friday July 25- Monday July 28; Weekend Reminders Friday July 25 Wave Year-End Party Registration Deadline You can register at www.waveyearend.eventbrite.com You can find more information about the ...
Jul 18, 2014 - Friday July 18, Saturday July 19, Sunday July 20; Weekend Reminders
Friday July 18, Saturday July 19, Sunday July 20; Weekend Reminders Friday July 18 Practice Normal practice for Challenge, Achieve, Excel groups Grand Poobah de-commitment deadline (Friday, July 1...
Jul 10, 2014 - Friday July 11, Saturday July 12, Sunday July 13; Weekend Reminders
Jul 9, 2014 - 2014-2015 Wave Registration Information
Wave Families, Registration for the 2014-2015 year is now open. Open registration for returning families is July 9-28, and by registering during this time you receive a 3 service hour credit on your...
Jun 19, 2014 - Saturday June 21- Sunday June 22; Weekend Reminders
Saturday June 21- Sunday June 22; Weekend Reminders Saturday June 21 Practice Normal Practice for Explore 1 & 2: 8:00-9:00am practice at RAC Excel/Achieve: 7:30-9:00am combined practice Challenge ...
Jun 12, 2014 - Friday June 13- Sunday June 15; Weekend Reminders
Friday June 13- Sunday June 15; Weekend Reminders Friday June 13 Practice No practice for Explore, Challenge, Achieve; Mini Meet at Redmond and Juanita is closed for High School Graduation Ceremonie...
Jun 6, 2014 - Friday June 6, Saturday June 7, Sunday June 8 Weekend Reminders
Friday June 6, Saturday June 7, Sunday June 8 Weekend Reminders Friday June 6 Practice Normal Practice for Challenge 2, Achieve 1 & 2 at RAC and JAC Excel 1 & 2, Perform, and HP are at Colman from 5...
May 15, 2014 - Friday May 16, Saturday May 17, Sunday May 18 Weekend Reminders
May 14, 2014 - Wave Banquet Recap
May 13, 2014 - Friday May 16, Saturday May 17, Sunday May 18 Weekend
May 7, 2014 - Friday May 9, Saturday May 10, Sunday May 11 Weekend
Friday May 9, Saturday May 10, Sunday May 11 Weekend Friday May 9 Practice No practice all groups due to Team Banquet Team Banquet Friday, May 9 Redmond Assembly Gym 16601 NE 95 th St Redmon...
May 2, 2014 - Saturday May 3- Sunday May 4; Weekend Reminders
Saturday May 3- Sunday May 4; Weekend Reminders Saturday May 3 Practice Both Excel groups 7:00-9:00am at JAC No practice for Explore, Challenge, Achieve Marin Morrison Swim Meet What to Wear C...
Apr 24, 2014 - Friday April 25- Monday April 28; Weekend Reminders
Apr 10, 2014 - Saturday April 12- Sunday April 13; Weekend Reminders
Saturday April 12- Sunday April 13; Weekend Reminders Saturday April 12 Practice No practice (all groups) due to Pyramid Pentathlon Swim Meet Pyramid Pentathlon Swim Meet What to Wear Classic Bl...
Mar 31, 2014 - Reminders; Monday March 31
Reminders; Monday March 31 Three important items here: 1. Monday, March 31 st is the deadline to submit Swim-A-Thon donations. Any corporate matching, checks, or cash must also be submitted by...
Mar 27, 2014 - Saturday March 29- Monday March 31; Weekend Reminders
Mar 24, 2014 - New Team Records
New Team Records Over the past two weeks we?ve had three different swim meets: Senior Sectionals Junior Nationals Age Group Regionals It?s been busy! During the course of those three meets and even a ...
Mar 13, 2014 - Friday March 14- Sunday March 16; Weekend Reminders
Friday March 14- Sunday March 16; Weekend Reminders Friday March 14 Last day to change Spring Divisional commitment Saturday March 15 Swim-A-Thon! The Swim-A-Thon activities, food, and fun are ult...
Mar 6, 2014 - Saturday March 8- Sunday March 9; Swim-A-Thon Notes plus Weekend Reminders
Feb 27, 2014 - Friday February 28- Sunday March 2; Weekend Reminders
Feb 17, 2014 - 1 Announcement and 1 Reminder
1 Announcement and 1 Reminder Announcement: Congratulations to the Challenge 2/Redmond Group on winning the first Swim-A-Thon contest and earning an after practice Pizza Party, with 10 out of 19 k...
Feb 14, 2014 - Friday February 14- Monday February 17; Weekend Reminders
Feb 9, 2014 - Sunday Morning Session for February Challenge is Cancelled.
Due to the weather conditions, the morning session of the February Challenge is cancelled on Sunday, February 9th. A decision about the afternoon session will be made at 11 am.
Feb 7, 2014 - February 8-9 Weekend Reminders
Feb 3, 2014 - High School Meets at Juanita on Monday and Tuesday, February 3 and 4
Two High School Meets this Week There are two high school meets this week- both at Juanita on Monday and Tuesday that will affect our schedule. Here is what our schedule would look like those da...
Jan 30, 2014 - Friday January 31- Sunday February 2; Weekend Reminders
Jan 23, 2014 - Friday January 24- Sunday January 26; Weekend Reminders
Friday January 24- Sunday January 26; Weekend Reminders Friday January 24 Deadline to de-commit from February Challenge or commit to March Madness meet Saturday January 25 Normal Practice Schedu...
Jan 19, 2014 - January Challenge Recap
Jan 8, 2014 - Weekend Reminders; Extra Long Weekend Edition Thursday-Sunday, January 9-12
Dec 31, 2013 - New Years Eve/Day Practice Schedules
New Years Eve/Day Practice Schedules Tuesday, December 31 Perform/HP 9:00-11:30am at RAC No practice for all other groups Wednesday, January 1 Perform/HP 3:00-6:00pm at JAC Excel 5:45-...
Dec 20, 2013 - Normal Practice for Friday, December 20th
Normal Practice for Friday, December 20 th As you have all seen, we did get snow overnight. But as you are now seeing, it is currently raining and will continue to rain for the remainder of the day....
Dec 19, 2013 - Fall Divisional Meet Recap
Dec 18, 2013 - Reminders for This Week
Reminders for This Week Wednesday, December 18 Deadline to register for the Wave Ice Skating Social; you can do that here: https://waveiceskating.eventbrite.com Deadline to sign up for volun...
Dec 17, 2013 - 14 & Under PNS Championship Meet Recap
Dec 13, 2013 - December 13-15 Weekend Reminders
Friday December 13- Sunday December 15; Weekend Reminders Friday December 13 Practice: Due to PNS Championship Meet we are holding a combined in water practice at both pools for Challenge 2, Achieve...
Dec 6, 2013 - December 7-8; Weekend Reminders
Saturday December 7- Sunday December 8; Weekend Reminders Saturday December 7 No Normal Practice for Challenge, Achieve, Excel due to Fall Divisional Swim Meet; PNS only practice for sw...
Nov 22, 2013 - Fall Back Meet, Distance Meet and Girls High School State Results
Nov 21, 2013 - Weekend Reminders; Saturday-Sunday November 23-24
Saturday November 23- Sunday November 24; Weekend Reminders Saturday November 23 No Practice for Challenge, Achieve, Excel, Perform, HP due to November AGI Swim Meet Explor...
Nov 20, 2013 - December Meets Primer
Nov 10, 2013 - November 10 Achieve Practice Cancellation
Achieve 1 and 2 practices that were to be held at Juanita today, November 10th are canceled because of a mechanical issue at the pool. We will return to our normal schedule on Monday.
Nov 7, 2013 - Friday November 8- Sunday November 10; Weekend Reminders
Friday November 8- Sunday November 10; Weekend Reminders Friday November 8 1. Open Suit Order closes at 9am PST. If you do not have a team suit, this is your last chance to order and receive...
Nov 5, 2013 - Team Suit Order Open
Families, We have a second order set up with Sylvia?s Swimwear that will allow families that missed getting a suit the first go round a chance to do so. The order is open now, and will close this Fr...
Nov 4, 2013 - No Practice Monday, November 4 & Team Equipment
Oct 31, 2013 - Thursday October 31- Monday November 4; Long Weekend Reminders
Oct 18, 2013 - October Challenge Results
Oct 17, 2013 - October 19-21; Weekend Reminders
October 19-21; Weekend Reminders Saturday October 19 Normal Practice Schedule Sunday October 20 Community Pool Video Shoot Come be part of our commercial that will be aired online! ...
Oct 10, 2013 - October 11-13 Weekend Reminders
Oct 3, 2013 - Sprint Cup Challenge Results
Sep 27, 2013 - September 27-29; Weekend Reminders
Sep 19, 2013 - Alert! Temporary Redmond Pool Closure for Today, Thursday September 19
Due to a fecal contamination, the Redmond Pool will be closed today, Thursday September 19 for health reasons. The pool will reopen tomorrow, Friday September 20. That means no practice at Redmond ton...
Sep 13, 2013 - September 14-16 Weekend Reminders
Aug 16, 2013 - Tryout Information for New Swimmers
Aug 1, 2013 - August 2-4; Weekend Reminders
August 2-4; Weekend Reminders Friday August 2 2013-2014 Registration for Returning Members closes at end of day; Open Registration will begin on Monday, August 5 Saturday August 3 No Practice al...
Jul 31, 2013 - Wave Swimmers Representing PNS
Congratulations to the following Wave swimmers who will be competing as part of the Pacific Northwest Swimming teams that are competing at the North American Challenge Cup meet and the Western Zone Ch...
Jul 26, 2013 - July 26-28 Weekend Reminders; Schedule Alert! No Friday Juanita Pracitce!
July 26-28; Weekend Reminders Friday July 26 No Practice at Juanita! All Coaches/Swimmers at Redmond ALL Challenge 2 and Achieve 1 & 2 swimmers are at Redmond: Challenge 2 4:40-6:00pm...
Jul 19, 2013 - July 20-21 Weekend Reminders
Jul 11, 2013 - July 12-14 Weekend Reminders
July 12-14; Weekend Reminders Friday July 12 No Practice for Explore, Challenge, Achieve, Excel and High School due to swim meets: Age Group Seattle Open at Colman Pool, West Seattle 12 & Under (mor...
Jul 3, 2013 - July 4-7 (Thursday-Sunday) Weekend Reminders
July 4-7; Weekend Reminders Thursday July 4 Normal practice at Colman; 7:00-10:00am for HP, Perform and Excel groups No afternoon practice at Redmond or Juanita for Explore or Challenge swimmers. Ha...
Jun 26, 2013 - June 27-30 (Thursday- Sunday) Weekend Reminders
June 27-30; Weekend Reminders Thursday June 27 Normal practice all groups including at Colman; 7:00-10:00am for those not competing in the Senior Seattle Open meet. Senior Seattle Open Those swimmer...
Jun 24, 2013 - Monday June 24 Schedule
Juanita is still closed but we believe it will be open tomorrow, Tuesday June 25. We will let you know for certain tomorrow. In the meantime, we will have to do one more day of our adjusted schedule b...
Jun 21, 2013 - June 22-23 Weekend Reminders
June 22-23; Weekend Reminders Saturday June 22 Juanita Pool is still closed! No Saturday morning practice at Juanita (all groups). All practices will be at Redmond: Excel 6:00-8:00am ...
Jun 17, 2013 - Juanita Still Closed; June 17-21 Practice Schedule
Hello Families, With Juanita still closed for now, we will plan on using the schedule below with all practices at Redmond for all groups- the one exception to that being that we will have our first ...
Jun 13, 2013 - June 14-16 Weekend Reminders
June 14-16; Weekend Reminders Friday June 14 Mini Meet at Redmond: Arrival time is 4:45pm, warm-up begins at 5:00pm Positive Check In required for 200 IM Timeline...
Jun 8, 2013 - Sunday, June 9 Practice Schedule
Hello Families, In an effort to create some training opportunities with the current closure at Juanita (JAC), we planning on running a Sunday practice at Redmond (RAC) tomorrow, June 9 using the sch...
Jun 7, 2013 - June 7-9; Weekend Reminders
June 7-9; Weekend Reminders Friday June 7 Juanita Pool is closed! All practice groups at Juanita are off tonight due to closure. Colman Practice for Excel, Perform and HP groups 5:00-8:00pm Normal p...
Jun 6, 2013 - Juanita Pool is Closed, Thursday June 6
Hello Families, We?ve had some facility issues at Juanita and the pool will be closed for tonight, Thursday June 6. We don?t yet know if the pool will be open tomorrow. We certainly hope so, but we wi...
May 31, 2013 - June 1-2; Weekend Reminders
June 1-2; Weekend Reminders Friday May 31 Redmond Pool is Open! Colman Practice for Excel, Perform and HP groups 5:00-8:00pm Normal practice for all other groups Saturday June 1 Practice: Normal P...
May 30, 2013 - Redmond Pool Closed Today, Thursday May 30, 2013
Redmond Pool Closed Today, May 30 2013 The Redmond Pool is closed today, Thursday May 30 and all programming including Wave swim team practice is cancelled. The pool may open tomorrow, and we will let...
May 23, 2013 - May 25-27; Memorial Day Weekend Reminders
May 25-27; Memorial Day Weekend Reminders Saturday May 25 Normal Practice for Explore, Challenge, Achieve, and Excel groups Sunday May 26 Normal Practice for Achieve and High School groups at Redm...
May 16, 2013 - May 17-19 Weekend Reminders
May 17-19 Weekend Reminders Friday May 17 No Practice for Explore, Challenge, Achieve, Excel or High School groups Sockeye Spring Open @WKCAC in Federal Way : arrival time is 12:15pm Notes for the M...
May 9, 2013 - May 10-13 Weekend Reminders; the Extended Weekend Version
May 10-13 Weekend Reminders; the Extended Weekend Version Friday May 10 There is one more survey regarding the LWSD Bond /Levy. The deadline is Friday May 10 and this one page survey takes less than...
May 2, 2013 - May 4-5 Weekend Reminder
May 4-5 Weekend Reminder Saturday Practice Normal Practice: for all Explore, Challenge, Achieve and Excel swimmers not racing at the May Flowers meet this weekend May Flowers Meet Arrival Time: ...
Apr 25, 2013 - April 27-28 + Monday April 29 Weekend Reminders
Apr 19, 2013 - April 20-21 Weekend Reminders
April 20-21 Weekend Reminders Saturday Normal Practice all Groups Coffee with the Coach 9:30- Noon at the Juanita Bay Starbucks 9721 NE 119 th Way, Kirkland Event Page Link Sunday Normal Prac...
Apr 18, 2013 - Pyramid Pentathlon Results
Apr 11, 2013 - April 13-14 Weekend Reminders
April 13-14 Weekend Reminders Saturday No Practice (All Groups) Pyramid Pentathlon Session 1; all 10, 11, 12 year old swimmers; 7:45am Arrival Time Session 2; all 9 and younger swimmers; 11:55...
Apr 9, 2013 - Photos for the Banquet Slide Show
Photos for the Banquet Slide Show If you have photos from WAVE events you?d like to share at the annual banquet, please forward them to Lorraine Masse ( lorrainemasse@hotmail.com ) by any of these...
Mar 7, 2013 - March 9-10 Weekend Reminder
Weekend Reminder Saturday Practice Explore 1 & 2: 8:00-9:00am at Redmond for swimmers not in Spring Divisional Meet Challenge 1 & 2: no practice due to Spring Divisional swim meet Achieve and Ex...
Mar 2, 2013 - Sunday March 3rd Practice Moved to Juanita
Sunday March 3 rd practice for Achieve and High School swimmers will be at the Juanita High School pool from 4:00-6:00pm instead of at Redmond due to a schedule conflict. We are sorry for any confusi...
Feb 28, 2013 - March 2-3 Weekend Reminders
Weekend Reminders Saturday March 2 Swim-A-Thon! All Excel and High School swimmers are in 6:00-8:00am at Juanita All Explore, Challenge and Achieve swimmers are in 8:00-10:00am at Juanita Perform an...
Feb 21, 2013 - February 22-24 Weekend Reminders
Weekend Reminders Friday Normal Practice Schedule February AGI Swimmers (400 IM and 500 Free) Arrival time for warm-up is 3:45pm Saturday Practice Explore 1 & 2 and Challenge 1 & 2...
Feb 20, 2013 - Swim-A-Thon Group Prize Winner
Swim-A-Thon Group Prize Winner This week?s group prize winner was the Excel 2 group whose group average right now is $328 per swimmer. Wow!!! As a result, they win the fun practice prize. Here are the...
Feb 20, 2013 - Wave Swimmer's Put on a Show at the High School State Championship Meet
Wave Swimmer?s Put on a Show at the High School State Championship Meet The 2012-2013 boys high school season came to a close last weekend with the Boys High School State Championship Meets (2A, 3A an...
Feb 15, 2013 - Holiday Weekend Reminders (February 16-18)
Holiday Weekend Reminders (February 16-18) Saturday Coaches Savannah, Robby and Erin are gone to a clinic for the day No Explore practice All other groups? normal schedule Sunday Normal Practice S...
Feb 11, 2013 - Monday, February 11; No Practice All Groups due to Staff In-service
No practice for all groups, Monday February 11 due to a staff in-service. We will return to our normal practice schedule beginning Tuesday, February 12.
Feb 7, 2013 - February 9-10 Weekend Reminders
February 9-10 Weekend Reminder Saturday, February 9 There is a high school diving meet 8am- Noon Here is our adjusted practice schedule at Juanita: Excel 1 & 2 6:00-8:00am Achieve 1 & 2 6:30-8:0...
Feb 5, 2013 - First Swim-A-Thon Contest in the Books; and the Winner is...
Jan 30, 2013 - Feb. 2-3 Weekend Reminders + Important Swim-A-Thon Reminder for Monday Feb. 4
Saturday/Sunday February 2-3; February Challenge Swim Meet No practice this weekend (Saturday/Sunday, all groups) due to February Challenge Swim Meet Arrival Times for February Challenge: Saturday...
Jan 30, 2013 - Swim-A-Thon Donations
Jan 26, 2013 - Sunday, January 27th Reminders
Sunday, January 27 th Reminders Snowflake Classic Swim Meet Hazen High School Pool, Renton Plan to arrive at the pool by 8:45am and sit with other WAVE families M...
Jan 8, 2013 - This Weekend: January Challenge Swim Meet
January Challenge hosted by Wave Aquatics, January 12-13 at the Juanita Aquatic Center Reminder: there is no practice this coming weekend; all coaches will be at the January Challenge swim meet ...
Dec 26, 2012 - Wave Practice Schedule; Wednesday, December 26- Sunday, January 6
Wave Practice Schedule; Wednesday, December 26- Sunday, January 6 Wednesday-Thursday, December 26-27 No Practice ( Explore, Challenge, Achieve, Excel, High School groups) Friday, December 28 No...
Dec 18, 2012 - Redmond Big Top Set-Up a Success!!
The Big Top at Redmond is Up! A special THANK YOU to the parents who helped get the tent up at the Redmond Pool. Our first night doing Dryland under the tent went well- it will really make for much ...
Dec 13, 2012 - Upcoming Dates & Reminders
Dec 6, 2012 - December 6-9 Weekend Reminders
Nov 29, 2012 - November 29- December 2 Reminders
Nov 26, 2012 - Wave Swim-A-Thon Prize Earners Courtesy of USA Swimming
Wave Swim-A-Thon Prize Earners Courtesy of USA Swimming Below is a list of swimmers who did an outstanding job of fundraising with last year?s Swim-A-Thon and earned an extra prize from USA Swimming...
Nov 19, 2012 - Wave Girls Shine at the Girls High School State Championships
We had a number of Wave swimmers competing at the 2012 Girls High School State Championship Meet. There actually three different meets (2A, 3A and 4A) and we had girls at all three representing five d...
Nov 12, 2012 - Monday Nov. 12, Veterans Day; Normal Pratice Schedule
We will run all practices as normal today, Monday November 12. There is no practice cancellation in observance of Veteran's Day holiday.
Nov 12, 2012 - Weekend Reminders + Thanksgiving Week Schedule
Nov 8, 2012 - November 10-11 Weekend Reminders
Oct 31, 2012 - November 3-4 Weekend Reminders
Oct 30, 2012 - No Practice Wednesday, October 31 Halloween for Age Groups
There will be no practice Wednesday, October 31 for Explore, Challenge, Achieve, Excel and High School groups due to Halloween. Enjoy the evening out. The coaches will see you back at the pool on Thur...
Oct 25, 2012 - Team Gear Handout
For those of you who have not gotten your team gear (t-shirt, cap, water bottle) yet this year, Coach Erin will be handing out those items following practice on Saturday, October 27 starting at 10:15a...
Oct 18, 2012 - October 20-21 Weekend Reminders
October 20-21 Weekend Saturday Coffee with the Coach Alert! Tully?s in Redmond/Bella Bottega is now closed, so Coach Erin will be at a different location: Coach Erin will spend some time following...
Oct 9, 2012 - October 13-14 Weekend Reminders
October 13-14 Weekend Reminders There will be no practice this weekend due to the October Challenge swim meet in Tacoma. Please note that per the meet director there are some adjustments to the aft...
Oct 1, 2012 - No Monday Practice- October 1; All Groups
Due to a staff in-service, we will not have practice today, Monday October 1st for any of our training groups.
Sep 25, 2012 - Service Hours Opportunities
Looking for Service Hours? Three opportunities upcoming: Thursday September 27: Wave Booster Board Meeting, 7:30-9:00pm at Juanita (upstairs bleachers); if you are interested in joining the booster ...
Sep 25, 2012 - Saturday, Sunday, Monday September 29- October 1 Information
Sep 14, 2012 - June-August 2012 Edition of NewsWAVE is Now Available!
You can find the latest edition of NewsWAVE using the link below or going to the Newsletter page- the drop down from Team News above. Inside you will find short recaps and highlights from all the summ...
Sep 13, 2012 - September 15-16 Weekend Reminders
September 15-16 Weekend Reminders Saturday Team Fitting and Team Meeting During Practice: Parent Meet and Greet at both pools (normal practice schedule) 10am: Team Meeting at Juanita 10:30...
Sep 7, 2012 - Zach Alleva Makes USA Swimming Scholastic All-American Team
Congratulations to Zach Alleva for making the 2011-2012 Scholastic All-American Team. Each year, USA Swimming recognizes its members who excel both in the classroom and in the pool. The Scholastic All...
Aug 15, 2012 - New Team Records
New Team Records Team Records/Top 16 for Long Course through the end of the 2012 season including the NACC and Zone meets have all been updated and posted: http://www.waveaquatics.org/TabGeneric.jsp?_...
Aug 13, 2012 - 2012 Long Course Top 16 Crashers
Aug 12, 2012 - Western Zone Championship Meet Recap
Western Zone Championship Meet Recap Congratulations to Boris Popov on making the PNS Zone team! Boris traveled as part of the team to Grand Junction, CO to participate in the meet August 7-11. ...
Aug 11, 2012 - North American Challenge Cup Recap
North American Challenge Cup Recap Ryan Pilkington and Gabby Dang traveled as part of the PNS All-Star team to Edmonton, Canada to take part in the North American Challenge Cup meet August 2-4. ...
Aug 10, 2012 - 2012 LC PNS Championship Meet Recap
Aug 3, 2012 - August 4-5 Weekend Reminders
August 4-5 Weekend Reminders Grand Poobah on Saturday; no practice this weekend Coach Erin will hand out team gear at the meet (caps, t-shirts, water bottles) for those who have not recei...
Jul 29, 2012 - Three New Senior Sectional Qualifyers
Congratulations to Jason Sukigara , Mateusz Merchel and Gabby Dang on making their first Senior Sectional qualifying times this past weekend at the Long Course PNS Championship meet. More ...
Jul 25, 2012 - PNS LC Championship News and Notes
Jul 18, 2012 - July 21-22 Weekend Reminders
Summer Grand Challenge Meet 13 and Older swimmers Compete both Saturday and Sunday morning Plan to be there no later than 7:45am 10 & Under swimmers Compete o...
Jul 12, 2012 - July 13-15 Weekend Reminders
Friday No practice for Explore, Challenge, Achieve, Excel Developmental Meet at Juanita, arrive by 5:15pm for warm-up; LINK Meet Information , Heat Sheet and Timeline are posted on event pag...
Jul 4, 2012 - June 6-8 Weekend Reminders and Information
This is a busy weekend with three meets plus practice. Senior Seattle Open Thursday- Saturday 8:00am warm-up all three days, arrive no later than 7:45am Timeline, Entries and Meet Info posted...
Jun 26, 2012 - Colman Practices to begin Next Week; July 2nd
Colman Pool located on the shore of Puget Sound, in Lincoln Park, West Seattle is an opportunity for Wave swimmers to practice in a long course (50 meter) pool. In addition to being a beautiful place ...
Jun 22, 2012 - June 22-24 Weekend
Meet in Port Orchard On the meet event page you will find: Directions from both Ferries (Bremerton and Southworth) as well as driving from I-5 Timeline (Saturday and Sunday A...
Jun 20, 2012 - Latest NewsWAVE Now Online
The latest edition of NewsWAVE is now available online at the link below: https://www.teamunify.com/wave/__doc__/April%20May%202012%20NewsWAVE.pdf You can find all NewsWAVE editions by cursoring ove...
Jun 18, 2012 - JAC Closed Tuesday June 19; Practice Cancelled for JAC Groups that Night
Due to the Juanita High School Graduation Ceremony, we will not be able to make use of the Juanita Aquatic Center this Tuesday, June 19. So at Juanita only, there will be no practice for: Explore 1 & ...
Jun 12, 2012 - Practice Changes for Friday, June 15 due to Wave Mini Meet at Juanita
Wave Mini Meet June 15; Registration deadline is June 12 Reminder: No practice this Friday, June 15 for ALL Explore , Challenge , Achieve and High School groups. Swimmers in those training g...
Jun 7, 2012 - June 9-10 Weekend Practice Schedule Reminder
The Juanita Pool is closed for most of the weekend due to a special event. As a result, all practices will take place at the Redmond Pool. June 9-10 Weekend Practice Schedule (all at Redmond): Sat...
Jun 5, 2012 - Gabby and Ryan make PNS NACC Team
Congratulations to Gabby Dang and Ryan Pilkington on making the PNS North American Challenge Cup Team! This is a huge honor and a testament to their effort in practice over the past year. Th...
Jun 1, 2012 - June 2-3 Weekend Schedule Reminders
June 2-3 Weekend Schedule Reminders Saturday Explore 1 & 2- Normal Practice Challenge 1 & 2- Normal Practice Achieve 1 & 2- Normal Practice Excel 1 & 2- 7:30 -9:00am at Juanita Sunday Achie...
May 26, 2012 - Memorial Day Weekend- Sunday/Monday Practice Schedule Reminder
Sunday Achieve 1 & 2: 4:30-6:00pm @RAC High School: 4:30-6:00pm @RAC HP: No Practice Monday (Memorial Day) Challenge 1 @JAC: 4:55-6:15pm Achieve 1 & 2: Normal practice schedule at both pools Excel 1...
May 17, 2012 - Weekend Reminders May 18-20 Weekend
Weekend Reminders May 18-20 Weekend Friday No practice, two meet options: 1. Redmond at 5:15pm for the Mini Meet 2. WKCAC, Federal Way 11:45am Pac Coast Meet Saturday Deadline...
May 16, 2012 - News and Notes about the Wave Annual Banquet
Hello Families, As you know, next Tuesday May 22 is our Wave Aquatics Team Banquet, beginning at 6:30pm at Redmond Junior High. We will not have practice that night as all swimmers and their families ...
May 14, 2012 - Friday, May 18
This is a reminder that we will not have normal practice this Friday, May 18. The options are either: Racing at Mini Meet (Redmond) Racing at Pac Coast meet (WKCAC, Federal...
May 4, 2012 - Weekend Reminders for May 5-6 Weekend
Normal practice schedule (not including Perform and HP) except Achieve will again be at Juanita on Sunday from 4:30-6:00pm. May Flowers Meet Info Saturday: warm-ups begin at 8:30am. Arrive by 8:15am...
Apr 30, 2012 - 14 or Older Swimmer Needed to Attend PNS Spring House of Delegates Meeting
Apr 27, 2012 - April 28-29 Weekend Reminders
Weekend Reminders Saturday: Normal Practice Schedule High School Group can practice 7:30-9:00am at JAC Sunday: No Achieve or High School group practice due to Marin Morrison swim meet Marin Morr...
Apr 23, 2012 - Pictures Needed for Wave Banquet
We are in need of lots more photos for the Team Banquet (May 22). If you have taken some pictures this year, please send those to me. I have about 100 pictures saved onto my computer, plus a good numb...
Apr 13, 2012 - Weekend Reminders for April 14-15, 2012
Saturday No practice due to Pyramid Pentathlon Meet Pyramid Pentathlon Arrival Times Session 1 (10-12 year old girls, 11-12 year old boys) 7:45am arrival time Session 2 (9 & Under girls, 10 & under bo...
Apr 9, 2012 - Latest NewsWAVE Ready for Viewing
The latest edition of NewsWAVE is now available at the link below: https://www.teamunify.com/wave/__doc__/February%20March%202012%20NewsWAVE.pdf Inside you will find recaps of all the meets from Febru...
Apr 4, 2012 - Team Records/Top 16 Updated
The coaching staff has updated the Wave all time top 16 list and team records through the 2011/2012 short course season. You can find those here: Team Top 16 Link New Team Records: Gabby Dang 9-10...
Apr 2, 2012 - Spring Break April 2-8
Just a quick reminder that we are on break this week, which means no practice other than those in the Perform group. We will resume normal practice beginning Monday, April 9 th .
Mar 16, 2012 - March 17-18 Weekend Reminder
This is a reminder that due to two meets this weekend, there are some practice adjustments: Saturday Excel 1 & 2 7:00-9:00am @JAC High School 7:30-9:00am @JAC Ac...
Mar 8, 2012 - Swim-A-Thon Info; Reminder!!!
Swim-A-Thon Info The Swim-A-Thon will take place on Saturday, March 10 th at the Juanita Aquatic Center. We do not have normal practice on this day. All coaches will be at Juanita for the Swim-A-Th...
Feb 29, 2012 - News and Notes for the March 3-4 Spring Divisional Meet
The Timeline and Psych Sheet for this weekend are now posted on the Spring Divisional event page; you can see them using the link below: Spring Divisional Link There are also timer jobs up for g...
Feb 27, 2012 - Team Gear Order
We currently have an open order with our local vendor Sylvia?s Swimwear. This is your chance to order team suits, shirts, sweatshirts, warm-ups, backpack, personalized caps, and practice training gear...
Feb 24, 2012 - Sunday Feb. 26 Achieve Practice Moved to Juanita
Due to the meet and staffing issues, the Achieve practice for Sunday, February 26 will be moved to the Juanita Aquatic Center. No change to the practice time; practice will run as normal from 4:30-6:...
Feb 23, 2012 - February AGI Timeline, Psych Sheets and Arrival Times
The Timeline and Psych Sheets for the February AGI meet are now posted on the event page: February AGI Meet Page Arrival Times: Friday- 3:45pm Saturday Morning- 7:45am Saturday Afternoon- 11:30am ...
Feb 15, 2012 - January Newsletter is Posted
The January 2012 edition of NewsWAVE is now posted online. There are recaps of the January meets, some of our coaches wrote some nice articles highlighting some of the swimmers performances in the pas...
Feb 9, 2012 - Wave Distance Meet Timeline and Warm-ups
There will only be two sessions on Sunday for the distance meet: Session 1: 1000 freestyle swimmers, be there for warm-up by 9:45am Session 2: 1650 freestyle swimmers, be there for warm-up by 12:35pm ...
Feb 7, 2012 - February 11-12 Weekend; Practice Schedule Reminders
Saturday Perform , HP and Explore will swim as normal- no changes to the Redmond Schedule Challenge , Achieve , Excel will move to an earlier schedule due to the district dive meet, but will st...
Feb 6, 2012 - Change to the Swim-A-Thon Date - Mark your calendars for March 10!
Feb 6, 2012 - Change to Website
We have updated the look of the website, but all the information is still there in the same place. Some items may be easier to find, and there are more links on the home page. Enjoy!
Jan 31, 2012 - Timeline and Arrival Times for the Feburary Challenge
We now have a timeline for the February Challenge posted on the event page or you can just click here: February Challenge Timeline Arrival Times: Session 1 (12 and Under Girls, 10 and Under Boys) be...
Jan 21, 2012 - Sunday Practice; 1/22/2012
With our lack of pool time this past week, we would like to offer a Sunday practice (January 22 nd ) for all the groups. If you can make it, this is a great opportunity to make up some lost time. For ...
Jan 20, 2012 - Practice is Back on for Friday and Saturday January 20-21
Hello Families, With the snow and ice beginning to melt, we are going to go ahead and run normal practice tonight, Friday January 20, 2012 and tomorrow morning, Saturday January 21, 2012. If we can, w...
Jan 19, 2012 - No Practice Thursday, January 19
No practice due to weather.
Jan 18, 2012 - No Practice Wednesday, January 18, 2012
Lots of snow, roads, schools and pools are closed. We will not have practice tonight. The forecast calls for snow changing to rain tomorrow. Hopefully in time to clear the streets and we can get back ...
Jan 17, 2012 - Tuesday, January 17, 2012; No Practice due to Weather
We will not have practice today Tuesday January 17 due to the weather. We will let everyone know about Wednesday practice by noon tomorrow. According to weather reports, the big snow fall is supposed ...
Jan 16, 2012 - Practice; Monday, January 16th
Hello Families, We will run a condensed practice at both pools tonight from 4:00-5:00pm. All Challenge, Achieve, Excel, High School, Perform, and HP swimmers are welcome to attend at either pool, depe...
Jan 14, 2012 - Arrival Times Correction for the January Challenge
There was a mistake on the original update sent out earlier this week regarding the meet this weekend. The actual arrival time for Session 2 on Saturday should be 11:45am not the 1:00pm that was origi...
Jan 13, 2012 - MLK Weekend Weather
There is a rumor of snow this weekend. We will have to keep an eye on the weather report as we all know it is constantly being updated. I have the latest (as of 1pm Friday) weather report from NOAA po...
Jan 10, 2012 - Gabby at All-Stars; Results
Gabby Dang had a great meet last weekend representing both Wave Aquatics and Pacific Northwest Swimming at the Pacific Coast All-Star meet held in Vancouver, B.C. Teams in attendance were from Souther...
Jan 6, 2012 - Team Gear
This Saturday, January 7 th Coach Erin will hand out Team Gear: caps, t-shirts, water bottles to those who have not yet gotten their 2011-2012 gear. He will hand it out at 9am and 10am at Juanita. An...
Jan 1, 2012 - Gabby Dang makes PNS All-Star Team
Congratulations to Gabby Dang on making the 2012 PNS All-Start Team based on her performance at the 2011 PNS 14 & Under Championship Meet. Her performance at that meet included placing first in two ra...
Dec 31, 2011 - No New Years Day Practice
There will be no New Year's Day practice for either the Achieve 1 & 2 groups or the High School group. We will return to our normal schedule on Monday, January 2nd.
Dec 22, 2011 - Juanita Closed 12/22
All practices at Juanita are CANCELLED for December 22. This is because of the presence of industrial chemical fumes used in the recent HVAC upgrade, which make it unsafe to breathe. Redmond practices...
Dec 21, 2011 - No Practice Wednesday, Dec 21; Ice Skating Party
No practice tonight, Wednesday December 21. All swimmers and their families are welcome to join us for the Wave Ice Skating Party at the Kingsgate Ice Arena: Kingsgate Ice Arena 14326 124th Av. NE #A ...
Dec 18, 2011 - Juanita Closed Sunday, December 18; High School and Achieve at Redmond
Both the High School and Achieve groups will swim at the Redmond Pool on Sunday, December 18 due to a maintenance closure at Juanita. Achieve 4:30- 6:00pm High School 4:00-6:00pm Juanita will be open...
Dec 9, 2011 - Achieve Groups to Practice at Juanita this Sunday, December 11
For this Sunday, December 11: Due to the meet this weekend, the Achieve groups will practice at Juanita on Sunday instead of Redmond. Same time as normal: 4:30-6:00pm, just a different location.
Dec 2, 2011 - Monday Practice Alert; Redmond Closed on Monday December 5th
This coming Monday, December 5 th the Redmond Pool will be closed for a special event. We will not be running either lessons or swim team practice at Redmond that night. We will run practice at Jua...
Nov 25, 2011 - Thanksgiving Weekend Practice Reminder
Thanksgiving Weekend Practice Reminder (as was sent out with the Weekly Update): Thursday: no practice, Happy Thanksgiving!!! Friday: morning practice at JAC 8am-10:30am Explore 1 & 2: ...
Nov 17, 2011 - October 2011 NewsWAVE
After sequestering myself to a desert island for several days and channeling my inner Ernest Hemmingway, the October 2011 NewsWAVE newsletter is now available for families to read and enjoy. You can...
Nov 15, 2011 - Girls High School State Meet Results; Sage Wins State!
Congratulations to Sage Speak, this year?s high school State Champion in the 100 Breaststroke! Awesome swim Sage!!! Sage?s time of 1:04.31 made the High School All-American consideration time. To ...
Nov 7, 2011 - Upcoming Officials Clinics
Nov 4, 2011 - Weekend Reminders
Oct 27, 2011 - Schedule Changes and Reminders for this Weekend
Schedule Changes and Reminders for this Weekend: Saturday, October 29 We will shift the Perform and High Performance groups to Juanita where they will swim from 6-8am. All the other groups (Explor...
Oct 19, 2011 - Zach Alleva makes the USA Swimming Scholastic All-American Team
Congratulations to our own Zach Alleva for making the 2010-11 USA Swimming Scholastic All-American Team!!! Scholastic All-American is USA Swimming?s recognition program for athletes that achieve the...
Oct 14, 2011 - Notes for October Challenge Weekend
1. If your swimmer needs another opportunity to qualify for the Wave hosted November Age Group Invitational Meet (November 19-20; PNS Gold times to qualify) then be sure to let me know. You must e...
Oct 7, 2011 - Slight Change to Achieve Sunday October 9 Practice
Due to a rental, the Achieve practices have been moved back 40 minutes. Both groups will practice from 5:10- 6:40pm on Sunday October 9 at Redmond.
Oct 4, 2011 - Change to High School Meet Schedule October 4th and 7th
Hello Families, There were some changes made to the high school meet schedule that affect our practice schedule this week. I apologize for any confusion. Here are the changes: No meet at Redmond, Tu...
Oct 3, 2011 - 2010-2011 Wave Top 16 Crashers Long Course
Sep 29, 2011 - Weekend Schedule Adjustments
This weekend, October 1-2 we have a couple of practice changes: Saturday October 1: No Practice (Explore, Challenge, Achieve, Excel) due to Sprint Cup Challenge swim meet Sunday October 2: All gro...
Sep 5, 2011 - 2011-2012 Swim Year Welcome Letter
Sep 3, 2011 - Sage Speak and Zach Alleva at Junior Nationals
A BIG congratulations to Sage Speak and Zach Alleva for competing at the 2011 Speedo Junior National Championships held this past summer in Palo Alto, CA on the Stanford University campus. M...
Aug 24, 2011 - Achieve 2 Kick-off BBQ
When : Saturday, August 27, 2pm ? 6pm Where : The Hamilton?s house 3931 E Lk. Sammamish Parkway NE Sammamish, WA 98074 425-868-5696 What : Meet your new teammates and possibly your coach! ...
Aug 24, 2011 - A Fun Chance to Support the Marin Morrison Foundation
COME SUPPORT TO SAFECO FIELD TO SUPPORT THE MARIN MORRISON FOUNDATION You are invited to Safeco Field on Sunday, September 4 th for the 4 th annual PSSBL charity baseball game benefitting the Ma...
Aug 15, 2011 - Gabby and Tiffany Dang Finish the Summer Strong at Zones
Congratulations to Gabby and Tiffany Dang for representing Wave as part of the PNS Zone team. The meet was held in Clovis, CA starting August 9 th and finishing on Saturday August 13 th . Gabby fin...
Aug 4, 2011 - 2011 LC PNS Championship Meet Recap
Jul 31, 2011 - Wave Finishes 6th at the PNS LC Championship Meet
Wave finished 6th out of 36 teams who scored points at the 2011 PNS Long Course Championship meet. More details to follow, but highlights included Gabby Dang setting PNS records in the 100 free, 50 ...
Jul 27, 2011 - Juanita is Open Today, July 27th
With Juanita back open today, we will resume our normal practice schedule for tonight. We will operate practices as normal through Saturday. If you are swimming at the PNS meet but...
Jul 26, 2011 - Juanita Remains Closed Today, Tuesday July 26
The Juanita Aquatic Center remains closed for today and will likely stay closed through at least noon tomorrow, Wednesday July 27. For today at Redmond: High Performance Group: 3:00- 4:00pm 8 & U...
Jul 25, 2011 - Juanita Closed Today; Monday July 25th
Due to a mechanical issue, Juanita is closed for today Monday July 25 th and may remain closed for the next few days. For today we will shift all swimmers over to Redmond. Practice schedule for...
Jul 24, 2011 - July 25-30 Practice Schedule
There are some adjustments to the practice schedule this week mostly for the Gold group, however Silver swimmers who have been swimming at Colman should note the schedule below as well. The changes ...
Jul 22, 2011 - Saturday Practice Reminder
This Saturday, July 23 rd we will only have practice for those swimmers who are swimming in the PNS LC Championship meet next weekend. All other swimmers should be at the Summer Grand Challenge m...
Jul 21, 2011 - 2011-2012 Registration Notes
Information was just sent out yesterday, if you have not received this yet contact us We are having a parent?s meeting tonight (July 21) to cover any questions you might have: Juanita Aquatic Center...
Jul 11, 2011 - Sage Speak Makes Junior Nationals
Congratulations to Sage Speak who last weekend in Port Orchard made a qualifying time for the 2011 Speedo Junior National Championships in the LC 200 breaststroke of 2:39.87. The Junior National mee...
Jul 6, 2011 - No Changes to the Thursday July 7th Practice Schedule
This message only pertains to those swimmers who train at Colman Pool on Thursdays: A few families have asked about changes to the Colman practice schedule for this Thursday, July 7 th . The Senio...
Jul 1, 2011 - July 4th Weekend Schedule Reminder
Friday and Saturday (July 1-2) will be normal practices for all groups. Monday, July 4 th we will have our normal Colman practice from 10am- Noon for Silver I, Silver II, Gold, Senior and HP grou...
Jun 22, 2011 - Summer Schedule Reminder: Summer Schedule starts Thursday, June 23
Summer Schedule Reminder: Thursday, June 23 rd is the first day of our summer practice schedule. You can find a copy of it here: https://www.teamunify.com/wave/__doc__/2011%20summer%20schedule.pdf ...
Jun 16, 2011 - June 16-19 Weekend Practice Schedule
Weekend Schedule (June 16-19) With several of our coaches (and a bunch of swimmers) in Spokane this weekend, there are a few changes to the practice schedule this weekend: Thursday- normal pra...
Jun 14, 2011 - News and Notes for the Summer Solstice Meet
Parking and road construction are our biggest issues : Mission Street (street directly in front of Witter) is closed due to road construction. Detour directions to Witter Aquatic Center: From I-90 ...
Jun 13, 2011 - Juanita Aquatic Center Closed Tuesday, June 14th 2011
Due to the high school graduation, the Juanita Aquatic Center will be closed on Tuesday June 14 th , 2011. We will condense our practice schedule to Redmond that night. This does not affect the 8 &...
Jun 8, 2011 - Meet added to our Summer Schedule
Good news, we have added a meet to the schedule the weekend of July 23-24 . The meet is the Summer Grand Challenge at the Titlow Pool in Tacoma. This is an outdoor pool with a great view of the T...
Jun 6, 2011 - Juanita Aquatic Center Closed June 11-12 Weekend; Adjusted Practice Schedule
Due to an event at the Juanita Aquatic Center this coming weekend (June 11-12) we will not have practices at Juanita on Saturday. Sunday practices will start later than normal. Our schedule for th...
Jun 3, 2011 - Colman Pool and Summer Schedule
May 27, 2011 - Memorial Day Weekend Schedule
Saturday Practice This Saturday, May 28 th the Gold Group will swim at Redmond with the Senior Group from 7:30-10:00am. We don?t normally run the GAPP program when we do this, but we will this ...
May 26, 2011 - 2011 Summer Schedule is Up
Summer Schedule We have posted the summer schedule on the website. You can find it here: 2011 Summer Schedule Link On Friday, June 3rd, June 10 th and June 17 th we will have Colman time from ...
May 24, 2011 - No Practice Tonight, May 24th Due to Team Banquet
Due to the team banquet taking place tonight, 6:15pm at Redmond Jr. High, there will be no swim practice tonight. We will resume normal practice tomorrow night, Wednesday May 25.
May 20, 2011 - Team Banquet Reminder
Team Banquet Tuesday, May 24 th 6:15pm Redmond Junior High School Cafeteria No practice that night This is a catered event, so we have to have final numbers turned in to the caterer tomorrow morni...
May 6, 2011 - Saturday May 7th, All Groups Practice at Redmond
Due to a special event happening at the Juanita Aquatic Center, practice this Saturday, May 7 th will take place at the Redmond Aquatic Center: Gold, Senior, HP (combined practice) will be from...
May 2, 2011 - Wave Athlete Needed to Attend PNS House of Delegates Meeting Saturday
This Saturday is the Semi-annual Pacific Northwest Swimming House of Delegates meeting at the WKCAC Pool in Federal Way from 11am to 1pm. Wave needs one swimmer (preferably 14 or older) to attend th...
May 2, 2011 - Black Team Takes the Meet
After a close, hard fought morning of racing, the Black Team emerged as the winner over the Purple Team by a score of 471.5 to 386.5. The meet was lots of fun for the kids- if you didn't make it, be...
Apr 21, 2011 - No Silver I Practice Sunday April 24th; Easter Sunday
No practice this coming Sunday, April 24th for the Silver I group due to the Easter Holiday. Get out and find some Easter Eggs instead!
Apr 19, 2011 - Swim Team Tryout; Monday April 25th, 7:15pm Redmond Aquatic Center
This is a tryout for non-members who would like to join the team. We will start at 7:15pm. Tryouts do not take long, and are a chance for the coaches to see if prospective swimmers are ready for swi...
Apr 8, 2011 - No Practice at Juanita this Saturday, April 9th
Due to a previously scheduled event at the Juanita Aquatic Center, there will be no practice this Saturday, April 9 th for 8 & Under, Bronze, Silver I & II groups.
Apr 8, 2011 - Casey Johnson Wins Paralympic National Title
Congratulations to Wave swimmer Casey Johnson for her performance at the Paralympic Nationals in Minneapolis, MN. Casey was the National Champion in the S6 100 Back and finished 2nd in the S6 50...
Apr 7, 2011 - A Few Notes on the Summer Solstice Meet for this Year
This is a fun team travel meet to Spokane, WA. There are no qualifying standards so the meet is open to all Wave swimmers. We had 63 swimmers attend this meet last year. We hope to see you all there...
Mar 22, 2011 - Age Group Regional Meet Recap
Gabby Dang set a new Pacific Northwest Swimming record and a meet record in the 10 and Under Girls 50 Fly over the weekend. Wave as a team placed 11 th overall out of 165 teams at the meet. Congr...
Mar 14, 2011 - Redmond Pool is Open for Practice Monday March 14th
The Redmond Pool will be back open for practice today, Monday March 14th. All groups will swim at their normally scheduled time and place.
Mar 12, 2011 - SR and HP Practice Change for Saturday Morning, March 12th
As many of you know, there has been a small mechanical issue at the Redmond Aquatics Center that has blown up into a BIG mechanical issue. The CIty is working hard to get us back online ASAP, but it...
Mar 11, 2011 - Adjusted Practice Schedule for Saturday, March 12th
Below is our adjusted practice Schedule for Saturday, March 12 th : 8 & Under 9-10am (Normal) Bronze 8:30-10am (Normal) Silver I ...
Mar 11, 2011 - Redmond Pool is closed one More Day; Friday March 11, 2011; Saturday is TBD
Redmond Repairs Day 2 The Redmond Pool will be closed once again today Friday, March 11, 2011, so we will again condense our practice schedule into the Juanita Aquatic Center. 8 & Under Dive Pract...
Mar 10, 2011 - Redmond Pool Closed Thursday, March 10; Note Corrected Schedule Changes Below
In my hurry to get this out I made a couple of errors: Redmond is closed tonight, March 10 (not 11) The senior and HP groups will swim at Juanita tonight from 4-5:15pm Last Minute Change to Practi...
Mar 2, 2011 - Swim Team Tryout Saturday March 12th 10am @Juanita Aquatic Center
This is a tryout for non-members who would like to join the team. We will start at 10:00am. Tryouts do not take long, and are a chance for the coaches to see if prospective swimmers are ready for sw...
Feb 25, 2011 - February 25-27 Practice Schedule
Practice Schedule for this weekend February 25-27: Friday Normal schedule except Silver I will swim at Redmond with the Silver II group from 6-7:30pm. Saturday Silver I & II and Gold : 7:30- ...
Feb 24, 2011 - No Practice Thursday February 24th
We will again not be having practice tonight due to safety. We aren't so concerned with getting to practice as with leaving practice as the temperature is supposed to take a drastic drop tonight. We...
Feb 23, 2011 - No Practice Today; Wednesday February 23
According to the National Weather Service, Snowmagedon is upon us- which means we won't be having practice today: This Afternoon: Snow showers. High near 35. Calm wind. Chance of precipitation is 9...
Feb 17, 2011 - Practice Changes for the February 19-20 Weekend
The Juanita Pool is closed this Saturday February 19 th due to a special event. All groups will swim at Redmond. The groups will practice as follows: 8 & Unders 9-10am Bronze 8-9am Silver I and I...
Feb 11, 2011 - February 12 & 13 Weekend Reminder
Saturday February 12 , Swim-A-Thon; We will NOT have normal practice that day Water time by group is as follows: 8 & Unders- 9:00-10:00am Bronze- 8:30-10:00am Silver I & II- 7:00-9:00am Gold- 7:00...
Feb 3, 2011 - No Practice This Weekend, February 5-6
We will not be holding our normal practices this weekend due to the February Challenge Meet in Anacortes. That includes both Saturday and Sunday practices for all non-senior groups.
Jan 26, 2011 - A Few Practice Changes for this Coming Weekend
This weekend, Tyson is getting his wisdom teeth pulled and I will be in Arizona with some of the Gold swimmers for a swim meet. With that in mind there are a couple of changes for this weekend: ...
Jan 21, 2011 - Swim Team Tryout
This is a tryout for non-members who would like to join the team. We will start at 10:00am at the Juanita Aquatic Center. Tryouts do not take long, and are a chance for the coaches to see if prospec...
Jan 19, 2011 - Background Check Info for Non-Athlete Members
If you are an official or a coach, you can find information regarding the background check now required by USA Swimming here: https://www.teamunify.com/wave/__doc__/Background%20Check%20Details.pdf
Jan 14, 2011 - No Weekend Practice January 15-16 due to Swim Meet
Wave will not conduct any weekend practices the weekend of January 15-16 due to the January Challenge meet. We will resume normal practice schedule on Monday, January 17.
Jan 11, 2011 - Practice is Cancelled 1/11/11
Because of the forecast snow this afternoon and evening, January 11, 2011, practice for all groups is cancelled.
Dec 29, 2010 - Practice Schedule Reminder for Wednesday Dec. 29- Saturday January 1
Wednesday, Dec 29 ; Normal Schedule Thursday, Dec 30 ; Normal Schedule Friday, Dec 31 ; Everyone will swim beginning at 1pm at the Redmond Aquatic Center. 8 & Unders will swim from 1-2pm Bronze wi...
Dec 24, 2010 - Wave Try Out Saturday, Jan. 8th
This is a tryout for interested swimmers new to Wave. The tryout will take place at 10am at the Redmond Aquatic Center.
Dec 23, 2010 - Christmas Break Begins Today!
Begining today, December 23rd Wave is on break through the 28th of December. We will not be running practices during this time. We will resume practices beginning Wednesday December 29th. The coache...
Dec 12, 2010 - November NewsWAVE is Posted
The November edition of NewsWAVE is now posted on the the website. This is viewable only by members who are logged in to the website. Once you have logged in, cursor over the General Info tab and yo...
Dec 7, 2010 - Timeline and Psych Sheet for PNS Posted
The Timeline and Psych sheet for this weekend?s 14 & Under PNS Championship meet is now posted on the event page, follow the link below: 14 & Under PNS Championship
Dec 1, 2010 - Special Practice Saturday, December 4th
This Saturday, December 4 th we will run a special Saturday practice from 7:30- 9:30am only for those swimmers who are: 1- Swimming at the 14 & Under PNS meet 2- 11-12 year olds who are swimming ...
Nov 24, 2010 - Practice Plan for Wednesday, November 24th
Wave Families, With the latest Winter Storm holding us in its icy clutches, we have to make adjustments to our practices. We have not swam the past two days and I?ve lodged an official protest aga...
Nov 23, 2010 - No Practice; Pools Closed Today, Tuesday November 23rd
The pools are closed today as roads remain icy in most places which means no practice this afternoon. We are planning on swimming tomorrow (Wednesday Nov. 24), but we will give you a definite on t...
Nov 22, 2010 - Monday November 22nd Practice and Thanksgiving Week Schedule
1. Due to the current weather, we will be cancelling practice for this afternoon, Monday November 22nd, and Tuesday November 23rd. 2. We will have normal practice on Wednesday th...
Nov 22, 2010 - Fall Divisional Meet
If you are not attending either the 14 & Under PNS Championship Meet or the WA State Senior Championship Meet then you should be signed up for the Fall Divisional Meet (Dec. 4-5). There are ...
Nov 16, 2010 - No Saturday Practice This Week due to Nov AGI Meet
This Saturday November 20th we will not be running our normal Saturday practice due to the the November Age Group Invitational meet at the Juanita Aquatic Center. For meets that we host, we typicall...
Nov 12, 2010 - Butterfly Clinic Update
Nov 11, 2010 - Gold and Senior Combined Practice
Saturday, November 13th the Gold group will practice with the Senior group at Redmond Pool from 7:30- 10:00am. There will be no G.A.P.P. program for the Silver swimmers on that Saturday.
Nov 8, 2010 - Distance Time Trial Results Posted
Great job all of you who participated in this meet. Parents, thank you for your helping in making this happen. You can find the results here: Distance Time Trial Results Link
Nov 1, 2010 - New Practice Schedule Begins Today
The new practice schedule begins today. Redmond is open and the pool looks great! You can find the new schedule here: Practice Schedule Link
Oct 27, 2010 - Apparel Update From Sylvia's
Sylvia's has said to expect to receive your apparel and gear by the end of next week- November 5th. Some training gear has been picked up by the coaches, but all of the sweats, suits, bags, etc. wil...
Oct 26, 2010 - Upcoming Officials Clinics
Serving as a stroke and turn judge at meets is a great way to support the team, other teams, the sport, and you learn a lot in the process. If you think you are interested we highly encourage you ...
Oct 24, 2010 - Redmond Pool Update
The Redmond Pool is scheduled to reopen on Monday, November 1 st . You can find the schedule for that here: Link to Practice Schedule Beginning Nov. 1 Please bear with us, as there may be some hic...
Oct 19, 2010 - October Challenge Results are Posted
Meet results from the October Challenge are now posted on the event page. You can find Results and Improvements posted under forms and documents (scroll down); follow the link below: October Chall...
Oct 13, 2010 - October Challenge Psych Sheet Posted
The psych sheet for the October Challenge Meet is now posted on the event page where you can also find the meet information, relay entries and individual entries. You can also follow this link direc...
Oct 13, 2010 - Timeline for the October Challenge is Posted
The timeline for the October Challenge is now posted on the meet event page along with the psych sheet, meet information, individual entries and psych sheet. Or you can check the link below: Oct...
Oct 11, 2010 - No Saturday Practice October 16 due to October Challenge Meet
We will not have Saturday practice this week, October 16 due to the October Challenge meet. The coaches and most of the swimmers will be at the meet.
Oct 10, 2010 - October Challenge moved to Kamiak High School
Wave has been moved to the Kamiak High School October Challenge meet this coming weekend- October 16-17. This doesn't affect our entries in any way. The meet information on the event page reflects o...
Sep 29, 2010 - No Saturday October 2nd Practice Due to Swim Meet
Saturday, October 2nd is the Wave Sprint Cup Challenge Meet at the Juanita Aquatic Center. Because of the meet we will not be holding our normal Saturday practice. The meet will start at 8am and we ...
Sep 21, 2010 - Great Way to Lend a Hand- Become a Stroke and Turn Judge
The following clinics are for certification at the positions indicated and will b e c onducted at the locations indicated below. $10 for Stroke and Turn and $5 Starter and Referee is requi...
Sep 21, 2010 - Stroke Clinic #1 Moved to October 3rd
Due to a scheduling issue, we were forced to move the first stroke clinic back one week to Sunday, October 3rd. Same time, 5:30-6:30 at the Juanita Aquatic Center. We apologize for any inconvenience...
Sep 15, 2010 - Stroke Clinics
Coaches Dave and Erin will be hosting stroke clinics open to all Wave swimmers 9 years and older every other month. Our first clinic will be Sunday, October 3rd from 5:30-6:30pm at the Juanita Aqu...
Sep 13, 2010 - Team Equipment Order Begins Saturday Sept. 18
Sylvia's will be at the Juanita Aquatic Center on Saturday, September 18th from 10am - noon to size swimmers in suits, sweats, fins, etc. You will also be able to purchase practice suits, goggles, a...
Aug 28, 2010 - No Practice Labor Day Weekend
We will not hold any practices over Labor Day Weekend, September 4-6. We will resume practice on Tuesday, September 7th.
Aug 27, 2010 - Practice Schedules Posted
Practice schedules for September 1-3 and September 7 until Redmond opens are now posted on the Schedule page. Schedule Page Link Reminder: we will not have practice over Labor Day Weekend Septembe...
Aug 25, 2010 - New Swimmer Tryouts!
Coach Erin can do new swimmer tryouts at the Juanita Pool Wednesday, Thursday, Friday this week (August 25-27) at 2pm. Let him know you will be there: erinadunn@gmail.com or 206 883 4434
Aug 22, 2010 - Meet Schedule Posted
Meets for the 2010-2011 year are now posted. You can find them by clicking here: Current Meet Schedule Link
Aug 19, 2010 - September 1st- 1st Day of Practice
We will be back in the water beginning September the 1st. We will put a practice schedule up as soon as we are able. We will not practice over Labor Day Weekend (Sept. 4-6) but we will be back in ...
Aug 1, 2010 - Monday August 2nd Clinic for Bronze, Silver, Gold Groups
Monday August 2 nd ; Special Practice Monday, August 2 nd we will have a special practice for Bronze, Silver and Gold groups at Juanita starting at 5:15pm. Alex Beyer, 2 time Division II Nation...
Jul 31, 2010 - Final Week of Practice Schedule (August 2-7)
August 2-7 th Practice Schedule (Final Practice Week Before Summer Break) 8 & Unders Tuesday/Thursday 6:00-7:00pm @CAC Friday 5:00-5:30pm @JAC Saturday 9:00-10:00am @JAC Bronze Monday 5:15...
Jul 29, 2010 - No Practice Saturday July 31
Just a reminder that we will not have a Saturday Practice July 31 due to the PNS LC Meet.
Jul 28, 2010 - Practice Schedule Notes for July 29-31
NO Colman practice on Thursday, July 29. Practice in the afternoon (Thursday, July 29) at Juanita will start at 5:00pm and run until 6:30pm for Silver and Gold. Practice in the afternoon (Friday, ...
Jul 2, 2010 - Normal Saturday Practice This Weekend; July 3
We will be running our normal Saturday AM practice this Saturday, July 3rd. The Juanita Aquatic Center will be closed for all other programing.
Jun 25, 2010 - Western Zone Meet Update
The athlete application form is posted on the Western Zones page (go to meets and events). Applications must be turned in to the PNS Office by noon of July 12th. Last chance to make a qualifying tim...
Jun 17, 2010 - Alert! Redmond is Closed Tonight
I just received word from the Redmond pool manager that the pool will be closed tonight . As a result we will have to swim at Juanita tonight. Silver Group- 5:00- 6:30pm Gold Group- 5:00- 6:45 or...
Jun 15, 2010 - Redmond Pool is open, Tuesday June 15th
The Redmond Pool is open and we will be on our normal schedule today, Tuesday June 15th.
Jun 14, 2010 - !Just Received Word; Redmond Pool is Closed Today due to Mechanical Issues!
4:09 PM June 14th I just received word that the Redmond Pool is closed today due to some mechanical issues. With Juanita closed due to high school graduation, Wave will not have practice tonight. I ...
Jun 12, 2010 - Juanita Closed Monday June 14th for High School Graduation
With Juanita High School holding their graduation on Monday June 14th, getting in and out of the high school will be next to impossible. As a result, the pool will be closed starting at 1:00pm. All ...
Jun 9, 2010 - Early Saturday Practice This Week June 12; No Bronze or 8 & Under Practice
Due to a special event this weekend June 12 at the Juanita Aquatic Center, we will have an early Saturday practice from 6:00- 7:45am for Senior, Gold and Silver groups only.
Jun 7, 2010 - Timeline and Psych Sheet Posted for VAST Invite
The timeline and psych sheet for the VAST Invitiational (June 12-13) just became available and are posted on the event page: Click on Meet & Events button Click on VAST Invitational
Jun 4, 2010 - 1st Colman Practice Tonight
Our 1st long course practice of the year at the Colman Pool is tonight, Friday June 4th from 6:00- 8:00pm. Senior, Gold, and Silver swimmers are welcome to attend. There will be no other practice fo...
May 28, 2010 - Parent Meeting for 8 & Under and Bronze Parents
We have a meeting set up for Bronze and 8 & Under parents for Saturday, May 29 th from 11:00am to 12:15 at the Kirkland Library in their meeting room. All info will be posted on the website so if you...
May 26, 2010 - Memorial Day Weekend Practice Schedule; Redmond Closed Memorial Day
Saturday: Saturday practice on May 29th will be as normal. Monday: Redmond Pool will be closed on Monday, May 31, Memorial Day. All groups will practice at Juanita that day. Practice Schedule will...
May 19, 2010 - Black vs Purple Meet Rosters are Posted
The rosters can be found on the event page under Forms/Documents . There will not be normal practice Friday night.
May 17, 2010 - Tuesday May 18th; Team Banquet, no practice that night
Due to our annual Wave Banquet, we will not have practice Tuesday May 18th. All the coaches (and hopefully all of you!) will be at: Robert Frost Elementary School 11801 N.E. 140th St., Kirkland, WA ...
May 14, 2010 - Pac Coast Timeline and Psych Sheet Posted
The timeline and psych sheet for the Pac Coast meet (May 14-16) are posted on the event page: Go to Meets & Events and click on the Pac Coast link.
May 4, 2010 - Saturday May 8, No 8 & Under, Bronze or Silver Practice, Gold & Senior in Early
Saturday May 8th: The pool is being used for a Sychronized Swim Meet on Saturday. HP, Senior and Gold swimmers will be in at 6:00am until 7:45am. No other groups will practice that day.
May 3, 2010 - Summer Solstice Meet (Spokane) Hotel Info
We have a block of rooms set up at the Courtyard Spokane Downtown at the Convention Center. The address is 401 North Riverpoint Boulevard, Spokane, WA 99202. You can call in to (800) 228-9290 a...
May 2, 2010 - Rachael Kurtz and Sage Speak Selected to PNS North American Cup Challenge Team
Congratulations to Rachael Kurtz and Sage Speak for being selected to the PNS North American Cup Challenge Team. The team will travel to Santa Clara, CA in August to compete against other teams fr...
Apr 29, 2010 - Pyramid Pentathlon Meet Wrap up
Congratulations to all Wave swimmers who participated in the meet. With over 100 of you there that day the coaches were busy, but got to see some really nice swims and some nice improvements f...
Apr 28, 2010 - May Flowers Psych Sheet and Timeline Posted
The psych sheet and timeline are available on the meet page. Warm-ups are 9am on Saturday and 8am on Sunday- be sure to be there 15 minutes before warm-up begins!
Apr 23, 2010 - Tip of the Week
Five Keys to Success with 2009 World University Games medalist Whitney Sprague 1. Determination. When you come up against an obstacle, you just have to keep on going; otherwise, you won?t end up a...
Apr 19, 2010 - Redmond Pool is Open and Running
As of Monday April 19th, the Redmond Pool is open and running. We will run our normal practices for all groups.
Apr 18, 2010 - Pyramid Pentathlon Timeline Now Available
The timeline for the Pyramid Pentathlon Meet this Saturday, April 24th is now available on the meet event page. Click on Meets & Events, then click on the Pyramid Meet, scroll down and click on the ...
Apr 14, 2010 - Tip of the Week
The daily schedule of an athlete may seem like a circus balancing act. Swim practice, school, work and social events are like the flying balls of an experienced juggler: one wrong move, one more ?ba...
Apr 2, 2010 - Divisional Championship Results
All results by athlete and improvements by athlete can be found under Forms/Documents at: Meet Page Link Great meet WAVE! It was fun to see so many swimmers (70) from our team racing at this meet...
Apr 1, 2010 - Summer Solstice Meet Information Now Posted
Meet information for the Summer Solstice Meet can be found online at the link below. Summer Solstice Meet Link Remember that the sign-up for this will be April 9 th . We have to turn our entries i...
Mar 26, 2010 - No Practice This Saturday, March 27th
Wave will not be running our normal Saturday practice this week, March 27th as we are at a swim meet. Our next Saturday practice will be April 10th as we are on spring break March 29- April 4.
Mar 25, 2010 - Wave Spring Break Reminder
Wave is on spring break March 29- April 4. We will not be practicing during this time. We will resume normal practice schedule beginning Monday, April 5th.
Mar 24, 2010 - Timeline and Psych Sheet for Divisional Championships are Posted
The timeline and psych sheets for this weekend?s Divisional Championship Meet have been posted on the website, see links below: Timeline Link Psych Sheet Link
Mar 24, 2010 - Senior Coach Tyson Wellock Named to the USA Swimming International Trip List
Our very own Tyson Wellock was selected to the USA Swimming International Competition Trip List. The USA Swimming International Competition Coaching Pool is a candidate pool available to the Nat...
Mar 22, 2010 - Age Group Sectional Results
The Age Group Sectional meet this past weekend consisted of 8 Local Swimming Commities (LSC?s), 142 Teams and 1307 Swimmers. Swimming in any event at this meet is a big deal. We had some excellen...
Mar 9, 2010 - Speedo Tip of the Week
Keys to Success, with 2008 Olympic medalist Margaret Hoelzer 1. Have fun. I think people start doing a sport because they love it. Keeping it fun and keeping that love alive is extremely importa...
Mar 2, 2010 - Speedo Tip of the Week
Nutrition Goals: Important for Today and Tomorrow BY KATHLEEN WOOLF, PhD, RD//Correspondent Successful athletes know the importance of setting goals to improve effort and performance. Goals are ...
Feb 25, 2010 - Wave Parent Handbook Now Available
The Wave Parent Handbook is now available on our website. You must be logged in to view it. After you log in, go to the General Info Tab and click on the last drop down entitled Wave Parent Handbook...
Feb 17, 2010 - Juanita Bronze Group Schedule Change Begins Monday, February 22nd
Beginning Monday, February 22 nd we will be moving the Bronze group at Juanita up 30 minutes on Mondays and Wednesdays. Their practice will begin at 6:30pm and finish at 7:30pm which will be the sa...
Feb 4, 2010 - NSD Considering Dropping Swimming
From the Kenmore/Bothell Reporter: SOS ? Save our swimmers Jan 29 2010, 11:20 AM The Northshore School District is currently considering dropping the boys and girls swim and dive team programs f...
Feb 4, 2010 - No Saturday Practice This Week Feb. 6th for: 8 & Under, Bronze, Silver Groups
Due to the February Challenge meet this weekend (February 6-7) we will not have a Saturday practice this week for 8 & Under, Bronze and Silver swimmers. Gold, Senior and HP groups will practice this...
Feb 3, 2010 - No Friday Practice This Week 2/5 at Juanita
Due to a high school meet, there will not be practice this Friday February 5th at Juanita. Bronze and Silver swimmers are welcome to swim at Redmond on Friday with those groups at that pool.
Jan 29, 2010 - Nutrition Class in Room 184 at Juanita High School
The nutrition class we are offering this Saturday, January 30th will be in room 184 near the Juanita School office starting at 10:30am. You can find more information HERE
Jan 24, 2010 - SENIOR SECTIONALS INFORMATION - SPEEDO CHAMPIONS SERIES
CLICK THIS LINK TO GO TO THE SENIOR SECTIONALS WEBSITE CLICK HERE TO SIGN UP TO VOLUNTEER
Jan 22, 2010 - Team Gear Hand Out; Saturday Jan. 23, 10:00am @Juanita
This Saturday we will hand out team gear to any registered Wave swimmer who has not yet received his/her gear. To clarify- each swimmer who joins the team receives: A Wave T-shirt ...
Jan 14, 2010 - Normal Practice on Martin Luther King Holiday
Monday, January 18th is the Martin Luther King Holiday. Both pools are open and we will have our normal practices.
Jan 11, 2010 - No Saturday Jan. 16 Practice for 8 & Under, Bronze, Silver or Gold Groups
We will not have Saturday practice this week for 8 & Under, Bronze, Silver and Gold groups, January 16th due to the January Challenge Meet at Kamiak High School. Senior and HP groups will swim on Sa...
Jan 6, 2010 - Speedo Tip of the Week
Setting Controllable Goals BY CHRISTOPHER CARR, PhD//Sport and Performance Psychologist As I observed the 2008 Summer Olympic Games, I was reminded that athletes who win medals have, for years, had th...
Jan 5, 2010 - Friday January 8th Schedule Change Due to Intersquad Meet
Due to the Intersquad Meet at Redmond this Friday, January 8 th : Gold Group practice will be at Juanita from 5:15- 7:15pm There will be no Silver or Bronze practice at Juanita on Friday- all ...
Dec 30, 2009 - December 31- January 2 Practice Schedule
Thursday December 31 st 1:30-3:30pm @Juanita Gold, Senior and HP groups only Friday January 1 st 12:40- 3:10pm @Juanita Gold and Silver swimmers only 3:00- 6:30pm Senior and HP swimmers only ...
Dec 29, 2009 - Speedo Tip of the Week
Foods for Lifelong Health BY KATHLEEN WOOLF, PhD, RD As an athlete, you know that healthy eating prepares your body for optimal performance. Did you know that your food choices today influence y...
Dec 28, 2009 - Sage Speak makes 2010 PNS All Star Team
Congratulations to Sage Speak on making the 2010 PNS All Star Team. Sage will travel with the team and take part in a 4 way dual meet with teams from Oregon, and California. The meet will be held ...
Dec 22, 2009 - Wave Holiday Break December 23-27
Wave will be on a holiday break from December 23-27. We will resume our normal practice schedule on Monday, December 28th.
Dec 16, 2009 - Timeline and Psych Sheet for WA State Championship Meet Now Posted
Psych Sheet, Timeline, Timing Assignments and Food Drive info now posted on meet info page- see link below: WA State Championships Link
Dec 15, 2009 - 14 & Under PNS Championship Meet Highlights and Results
Congratulations to all athletes who competed in the meet the weekend of December 11- 13th. This was a very fast meet, but many of our athletes stepped up to the challenge and posted best times. Indi...
Dec 11, 2009 - Normal Practice Schedule for Friday & Saturday December 11 & 12
We will be running our normal practices this Friday and Saturday at Juanita and Redmond for all groups at the normal start times.
Dec 9, 2009 - 14 & Under PNS Psych Sheet Now Posted
Click the link below to access the psych sheet for the 14 & Under PNS Championship Meet: Psych Sheet Link
Dec 9, 2009 - 14 and Under PNS Timeline Now Posted
Click on the link below to view the timeline information: Timeline Link
Dec 2, 2009 - December 5-6 Divisional Meet Timeline
Saturday - 13 & Older Open Prelims - 9:00-10:45 a.m. Saturday - Ten and Under Pentathlon - 11:45-4:00 p.m. Saturday - 13 & Older Open Finals - 4:45-6:00 p.m. Sunday - 13 & Older Open Prelims - 9...
Dec 1, 2009 - December 5-6 Divisional Meet Entries Posted
You can find the entries for the Divisional Meet at the link below: Meet Entries Link
Nov 20, 2009 - No 11/21 Saturday Practice Due to Meet
Wave will not have a Saturday practice this week, 11/21 due to the Age Group Invitational being held at the Juanita Aquatic Center.
Nov 19, 2009 - Warm-up Schedule for the Age Group Invitational
Due to the size of the meet, we are splitting the warm-up session in half to allow swimmers to properly warm-up. Check the link below to see when Wave is in the water for each session. And remember to...
Nov 18, 2009 - Speedo Tip of the Week
Losing as little as 2% of your body weight due to dehydration can negatively impact athletic performance. Unsure of what, or how much to drink? Here are some simple guidelines to follow: * Dri...
Nov 17, 2009 - Distance Meet Results
Great job to everyone who attended the distance meet last weekend! Click on the link below to see the swimmer's results. Distance Meet Results
Nov 17, 2009 - Updated Entries and Timeline for the Age Group Invitational Posted
Click on the link below to view the updated entries and the timeline information for this weekends (Nov. 21-22) meet at the Juanita Aquatic Center. Due to the length of the meet, we were asked to...
Nov 15, 2009 - Emilie Kaufman Wins Swimmer of the Year
Congratulations to Emilie Kaufman for winning the WIAA Swimmer of the Year award. Emilie won the 50 free with an all-american consideration time and the 100 breaststroke in an all-american automatic q...
Nov 12, 2009 - November Age Group Invitational Entries are Posted
Click on the link below to see the entries for the November Age Group Invitational taking place Nov. 21-22 at the Juanita Aquatic Center. Individual Entries
Nov 11, 2009 - Distance Meet Psych Sheet and Timeline Now Posted
The psych sheet and timeline for the distance meet are now posted on the meet page for the November 15th Distance Meet. Be sure to read over the meet information for warm-up time info and directio...
Nov 10, 2009 - Wave Swimmers Mentioned in Kirkland Reporter
Emilie Kaufman, Rachael Kurtz and Hannah Armstrong are all mentioned in this article from the Kirkland Reporter: Tannhauser and Kaufman lead Juanita at districts
Nov 9, 2009 - Speedo Tip of the Week
Nathan Adrian won gold this summer in the 400m free relay at the 2009 FINA World Championships in Rome. Here are the keys to his success: 1. Do your best to stay focused in practice. Many times ...
Nov 4, 2009 - No Friday 11/6 Practice at Juanita
There will be no Friday practice at Juanita this week (11/6) due to the girls high school meet. Bronze and Silver groups are welcome to practice at Redmond that night. Senior swimmers are doing an out...
Nov 3, 2009 - Intersquad #2 Meet Results are Posted
You can find the results by clicking on the links below: Results by Event Results by Name
Oct 27, 2009 - Speedo Tip of the Week
Breaststroke Pullout BY Kelsey Savage Hays The breaststroke pullout, or the underwater stroke that begins a lap of breaststroke, is a key factor to any breaststroke event, especially longer ones...
Oct 20, 2009 - October Challenge Results
Meet results from the October Challenge can be found here: http://www.teamunify.com/wave/__eventform__/54911_2009%20October%20Challenge%20Results.pdf
Oct 15, 2009 - Speedo Tip of the Week
Stay Hydrated BY KATHLEEN WOOLF, PhD, RD//Correspondent As a swimmer, you spend your workouts surrounded by water. Surprisingly, swimmers are at increased risk of dehydration. Adequate fluid is nee...
Oct 13, 2009 - October Challenge Timeline
The October Challenge timeline is now posted on the meet page or you can view it by clicking on the link below: http://www.teamunify.com/wave/__eventform__/54130_October%20Challenge%20Timeline.pdf...
Oct 9, 2009 - Sockeye Sprints Results are Posted
Results and highlights from the Sockeye Sprints meet are now posted here: http://www.teamunify.com/EventShow.jsp?id=48876&team=wave
Oct 8, 2009 - Speedo Tip of the Week
What are you doing today to guarantee greatness tomorrow? BY DR. ALAN GOLDBERG//Sport Psychologist What if you knew beyond a shadow of a doubt that what you did today, in this set , how hard yo...
Oct 7, 2009 - October Challenge Entries are now Posted
Entries for the October Challenge are now posted on the meet page. Go to Meets & Events and click on the October Challenge. Scroll down and click on Meet Entries .
Oct 5, 2009 - Fall Season Qualifying Times
The updated qualifying times for the fall season are now posted on the Times & Records page under Age Group Cuts or you can find them here: http://www.teamunify.com/wave/__doc__/Fall%20Season%20Qu...
Sep 30, 2009 - Taryn Albright Makes USA Swimming Scholastic All America Team
Congratulations go to HP swimmer Taryn Albright for making the 2008/9 USA Swimming Scholastic All-America team. The Scholastic All-America program is open to all 10 th -12 th grade USA Swimming mem...
Sep 1, 2009 - Juanita Aquatic Center Schedule is now Available
Please follow this link to see the Juanita Aquatic Center Schedule: Juanita Aquatic Center
Aug 18, 2009 - The Fall 2009 Practice Schedule is Available!
The practice schedule for Fall 2009 is now available under the Schedule Tab, or through this link: http://www.teamunify.com/wave/__doc__/Wave%20practice%20schedule%20fall%202009.pdf We are excited to ...
Jun 10, 2009 - Swim Champions Fitter & Faster Tour Flyer
August 15th clinic, proceeds benefit USA Swimming Foundation featuring US Olympic Team members: Peter Vanderkaay- 2 gold medals Megan Jendrick- 2 gold and 1 silver medal Mel Stewart- former world re...
Jun 8, 2009 - 2008-2009 Scholastic All-American Application
2008-2009 Scholastic All-American Application
Jun 8, 2009 - Rules Regarding Suits
Covers the new rules on high tech suits for USA Swimming. For most meets we want swimmers in their Wave team suits. At championship level meets high tech suits are fine. Keep in mind we are a Speedo t...
Jun 4, 2009 - It May Not All Be In the Suit
It May Not All Be In the Suit
May 11, 2009 - Doing Less - A Story by John Leonard (President of American Swim Coaches Assoc)
Interesting read from a great coach and source of info.
Oct 23, 2008 - Mental Toughness
Hello Everyone, I just got this interesting article from USA-Swimming about Mental Toughness . Good reading - and one of the authors, Rick Paine, is a former coach of mine. Read, think, enjoy, ponde...
Oct 19, 2008 - Breakout Swim Clinic - Astoria, OR
Josh Davis is going to be near by (sort of) for another Breakout Swim Clinic . A few months back when we had Josh come for a clinic we had a couple of swimmers come from Astoria, OR. They were so pum...
Oct 6, 2008 - Improvements Torturous Path
This article is from Spash Magazine a couple of years ago but is jsut as topical today. Check out what the experts have to say about improvement in Age Group Swimming.
Sep 20, 2008 - Personalized Cap & T-shirts Order
The order form with payment is due to Coach Erin or Coach Jim by 9/20/08! Get your t-shirts now, we would like to have the whole team (parents & swimmers) matching at our swim meets.
Sep 9, 2008 - Meet Schedule Sep 08 to Mar 09
Here is our meet schedule for the fall, winter, & spring. Changes will be announced via email and on the ?Swim Meets & Events? page.
Sep 2, 2008 - Adult Fitness/Masters Swim Team
We now offer an Adult Fitness/Masters Swim Team. The workouts are from 5-6:30am at Northshore Pool on Mon, Wed, & Fri. The cost is $75 per month; registration with US Mastes is required ($35 per yea...
Sep 1, 2008 - Tri-Fold Brochure for Recruiting
Want to help us recruit new members - print out a couple of copies of this brochure and give them to your friends along with a glowing account of our team. Be sure to tell them to write your name ...
Aug 24, 2008 - Brochure for Recruiting
Use this brochure to give to friends, school mates, and anyone else who might be interested in joining WAVE .
Aug 18, 2008 - Registration Information, Forms, & Practice Schedule
Here is everything you should need to join the team.
May 22, 2008 - Ira Kaplan featured on Komo 4 News
Komo4 News ran a story about Ira Kaplan's amazing swimming/life skills during the 11pm news. Chick it out here http://www.komotv.com/news/19203324.html
Oct 15, 2007 - Ira Kaplan & Megan Caylor are World Ranked!
Wave has two swimmes currently listed on the World Rankings. Ira Kaplan (age 9) is 27th in the 50 Fl on the World Disability Rankings. Way to go Ira - she is the youngest swimmer on the list by 5 yea...
Sep 27, 2007 - All American Team Store
Click here for information on how to use our new team store
Sep 27, 2007 - Team Policy - Code of Conduct & Discipline
We have updated our team policy on conduct at practice, meets, & team events. All swimmers and parents are responsible for knowing, understanding, & following the policy.
May 19, 2007 - Ira Kaplan Sets National Record!
Ira Kaplan set her 8th Junior National Record & first National Open Age Record at the UPAC Spring Special. Her 50y Back time is the best ever swum by a class 6 disability swimmer. Congrats Ira!
Feb 2, 2007 - Wave Wear
Please contact Ellen Wyant at wavewear@waveaquatics.org to purchase your Wave Apparel.
Sep 1, 2006 - Fifty Things You Can Do To Help Your Child Succeed In Sport
By Wayne Goldsmith and Helen Morris 1. Love them unconditionally. 2. Support their coach. 3. Accept that they can not win every time they compete. 4. Allow them to be a kid and to have fun. 5. Help th...
Aug 17, 2006 - WAVE swimmer sets four American Records
Ira Kaplan, an 8 year old with Wave Aquatics, competed in the National Junior Disability Championships in Tampa, Florida on July 27 & 28. While there, Ira set American Records for her age group and cl...
Jan 2, 2006 - By-Laws
Our current by-laws in pdf format
Jan 1, 2006 - Team History
WAVE Aquatics was formed in 1987 when Northshore, Redmond, and Totem Lake swim teams merged in order to provide more opportunity and a stronger foundation for swimmers in the Lake Washington and North...