| Jun 17, 2013 - Juanita Still Closed; June 17-21 Practice Schedule | |
 | Hello Families, With Juanita still closed for now, we will plan on using the schedule below with all practices at Redmond for all groups- the one exception to that being that we will have our first ... | |
| Jun 13, 2013 - June 14-16 Weekend Reminders | |
 | June 14-16; Weekend Reminders Friday June 14 Mini Meet at Redmond: · Arrival time is 4:45pm, warm-up begins at 5:00pm · Positive Check In required for 200 IM · Timeline... | |
| Jun 8, 2013 - Sunday, June 9 Practice Schedule | |
 | Hello Families, In an effort to create some training opportunities with the current closure at Juanita (JAC), we planning on running a Sunday practice at Redmond (RAC) tomorrow, June 9 using the sch... | |
| Jun 7, 2013 - June 7-9; Weekend Reminders | |
 | June 7-9; Weekend Reminders Friday June 7 Juanita Pool is closed! All practice groups at Juanita are off tonight due to closure. Colman Practice for Excel, Perform and HP groups 5:00-8:00pm Normal p... | |
| Jun 6, 2013 - Juanita Pool is Closed, Thursday June 6 | |
 | Hello Families, We?ve had some facility issues at Juanita and the pool will be closed for tonight, Thursday June 6. We don?t yet know if the pool will be open tomorrow. We certainly hope so, but we wi... | |
| May 31, 2013 - June 1-2; Weekend Reminders | |
 | June 1-2; Weekend Reminders Friday May 31 Redmond Pool is Open! Colman Practice for Excel, Perform and HP groups 5:00-8:00pm Normal practice for all other groups Saturday June 1 Practice: Normal P... | |
| May 30, 2013 - Redmond Pool Closed Today, Thursday May 30, 2013 | |
 | Redmond Pool Closed Today, May 30 2013 The Redmond Pool is closed today, Thursday May 30 and all programming including Wave swim team practice is cancelled. The pool may open tomorrow, and we will let... | |
| May 23, 2013 - May 25-27; Memorial Day Weekend Reminders | |
 | May 25-27; Memorial Day Weekend Reminders Saturday May 25 Normal Practice for Explore, Challenge, Achieve, and Excel groups Sunday May 26 Normal Practice for Achieve and High School groups at Redm... | |
| May 16, 2013 - May 17-19 Weekend Reminders | |
 | May 17-19 Weekend Reminders Friday May 17 No Practice for Explore, Challenge, Achieve, Excel or High School groups Sockeye Spring Open @WKCAC in Federal Way : arrival time is 12:15pm Notes for the M... | |
| May 9, 2013 - May 10-13 Weekend Reminders; the Extended Weekend Version | |
 | May 10-13 Weekend Reminders; the Extended Weekend Version Friday May 10 There is one more survey regarding the LWSD Bond /Levy. The deadline is Friday May 10 and this one page survey takes less than... | |
| May 2, 2013 - May 4-5 Weekend Reminder | |
 | May 4-5 Weekend Reminder Saturday Practice Normal Practice: for all Explore, Challenge, Achieve and Excel swimmers not racing at the May Flowers meet this weekend May Flowers Meet Arrival Time: ... | |
| Apr 25, 2013 - April 27-28 + Monday April 29 Weekend Reminders | |
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| Apr 19, 2013 - April 20-21 Weekend Reminders | |
 | April 20-21 Weekend Reminders Saturday Normal Practice all Groups Coffee with the Coach 9:30- Noon at the Juanita Bay Starbucks 9721 NE 119 th Way, Kirkland Event Page Link Sunday Normal Prac... | |
| Apr 18, 2013 - Pyramid Pentathlon Results | |
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| Apr 11, 2013 - April 13-14 Weekend Reminders | |
 | April 13-14 Weekend Reminders Saturday No Practice (All Groups) Pyramid Pentathlon Session 1; all 10, 11, 12 year old swimmers; 7:45am Arrival Time Session 2; all 9 and younger swimmers; 11:55... | |
| Apr 9, 2013 - Photos for the Banquet Slide Show | |
 | Photos for the Banquet Slide Show If you have photos from WAVE events you?d like to share at the annual banquet, please forward them to Lorraine Masse ( lorrainemasse@hotmail.com ) by any of these... | |
| Mar 7, 2013 - March 9-10 Weekend Reminder | |
 | Weekend Reminder Saturday Practice Explore 1 & 2: 8:00-9:00am at Redmond for swimmers not in Spring Divisional Meet Challenge 1 & 2: no practice due to Spring Divisional swim meet Achieve and Ex... | |
| Mar 2, 2013 - Sunday March 3rd Practice Moved to Juanita | |
 | Sunday March 3 rd practice for Achieve and High School swimmers will be at the Juanita High School pool from 4:00-6:00pm instead of at Redmond due to a schedule conflict. We are sorry for any confusi... | |
| Feb 28, 2013 - March 2-3 Weekend Reminders | |
 | Weekend Reminders Saturday March 2 Swim-A-Thon! All Excel and High School swimmers are in 6:00-8:00am at Juanita All Explore, Challenge and Achieve swimmers are in 8:00-10:00am at Juanita Perform an... | |
| Feb 21, 2013 - February 22-24 Weekend Reminders | |
 | Weekend Reminders Friday Normal Practice Schedule February AGI Swimmers (400 IM and 500 Free) · Arrival time for warm-up is 3:45pm Saturday Practice Explore 1 & 2 and Challenge 1 & 2... | |
| Feb 20, 2013 - Swim-A-Thon Group Prize Winner | |
 | Swim-A-Thon Group Prize Winner This week?s group prize winner was the Excel 2 group whose group average right now is $328 per swimmer. Wow!!! As a result, they win the fun practice prize. Here are the... | |
| Feb 20, 2013 - Wave Swimmer's Put on a Show at the High School State Championship Meet | |
 | Wave Swimmer?s Put on a Show at the High School State Championship Meet The 2012-2013 boys high school season came to a close last weekend with the Boys High School State Championship Meets (2A, 3A an... | |
| Feb 15, 2013 - Holiday Weekend Reminders (February 16-18) | |
 | Holiday Weekend Reminders (February 16-18) Saturday Coaches Savannah, Robby and Erin are gone to a clinic for the day No Explore practice All other groups? normal schedule Sunday Normal Practice S... | |
| Feb 11, 2013 - Monday, February 11; No Practice All Groups due to Staff In-service | |
 | No practice for all groups, Monday February 11 due to a staff in-service. We will return to our normal practice schedule beginning Tuesday, February 12. | |
| Feb 7, 2013 - February 9-10 Weekend Reminders | |
 | February 9-10 Weekend Reminder Saturday, February 9 There is a high school diving meet 8am- Noon Here is our adjusted practice schedule at Juanita: Excel 1 & 2 6:00-8:00am Achieve 1 & 2 6:30-8:0... | |
| Feb 5, 2013 - First Swim-A-Thon Contest in the Books; and the Winner is... | |
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| Jan 30, 2013 - Swim-A-Thon Donations | |
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| Jan 30, 2013 - Feb. 2-3 Weekend Reminders + Important Swim-A-Thon Reminder for Monday Feb. 4 | |
 | Saturday/Sunday February 2-3; February Challenge Swim Meet No practice this weekend (Saturday/Sunday, all groups) due to February Challenge Swim Meet Arrival Times for February Challenge: Saturday... | |
| Jan 26, 2013 - Sunday, January 27th Reminders | |
 | Sunday, January 27 th Reminders Snowflake Classic Swim Meet · Hazen High School Pool, Renton · Plan to arrive at the pool by 8:45am and sit with other WAVE families · M... | |
| Jan 8, 2013 - This Weekend: January Challenge Swim Meet | |
 | January Challenge hosted by Wave Aquatics, January 12-13 at the Juanita Aquatic Center Reminder: there is no practice this coming weekend; all coaches will be at the January Challenge swim meet · ... | |
| Dec 26, 2012 - Wave Practice Schedule; Wednesday, December 26- Sunday, January 6 | |
 | Wave Practice Schedule; Wednesday, December 26- Sunday, January 6 Wednesday-Thursday, December 26-27 No Practice ( Explore, Challenge, Achieve, Excel, High School groups) Friday, December 28 No... | |
| Dec 18, 2012 - Redmond Big Top Set-Up a Success!! | |
 | The Big Top at Redmond is Up! A special THANK YOU to the parents who helped get the tent up at the Redmond Pool. Our first night doing Dryland under the tent went well- it will really make for much ... | |
| Dec 13, 2012 - Upcoming Dates & Reminders | |
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| Dec 6, 2012 - December 6-9 Weekend Reminders | |
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| Nov 29, 2012 - November 29- December 2 Reminders | |
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| Nov 26, 2012 - Wave Swim-A-Thon Prize Earners Courtesy of USA Swimming | |
 | Wave Swim-A-Thon Prize Earners Courtesy of USA Swimming Below is a list of swimmers who did an outstanding job of fundraising with last year?s Swim-A-Thon and earned an extra prize from USA Swimming... | |
| Nov 19, 2012 - Wave Girls Shine at the Girls High School State Championships | |
 | We had a number of Wave swimmers competing at the 2012 Girls High School State Championship Meet. There actually three different meets (2A, 3A and 4A) and we had girls at all three representing five d... | |
| Nov 12, 2012 - Weekend Reminders + Thanksgiving Week Schedule | |
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| Nov 12, 2012 - Monday Nov. 12, Veterans Day; Normal Pratice Schedule | |
 | We will run all practices as normal today, Monday November 12. There is no practice cancellation in observance of Veteran's Day holiday. | |
| Nov 8, 2012 - November 10-11 Weekend Reminders | |
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| Oct 31, 2012 - November 3-4 Weekend Reminders | |
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| Oct 30, 2012 - No Practice Wednesday, October 31 Halloween for Age Groups | |
 | There will be no practice Wednesday, October 31 for Explore, Challenge, Achieve, Excel and High School groups due to Halloween. Enjoy the evening out. The coaches will see you back at the pool on Thur... | |
| Oct 25, 2012 - Team Gear Handout | |
 | For those of you who have not gotten your team gear (t-shirt, cap, water bottle) yet this year, Coach Erin will be handing out those items following practice on Saturday, October 27 starting at 10:15a... | |
| Oct 18, 2012 - October 20-21 Weekend Reminders | |
 | October 20-21 Weekend Saturday Coffee with the Coach Alert! Tully?s in Redmond/Bella Bottega is now closed, so Coach Erin will be at a different location: Coach Erin will spend some time following... | |
| Oct 9, 2012 - October 13-14 Weekend Reminders | |
 | October 13-14 Weekend Reminders There will be no practice this weekend due to the October Challenge swim meet in Tacoma. Please note that per the meet director there are some adjustments to the aft... | |
| Oct 1, 2012 - No Monday Practice- October 1; All Groups | |
 | Due to a staff in-service, we will not have practice today, Monday October 1st for any of our training groups. | |
| Sep 25, 2012 - Service Hours Opportunities | |
 | Looking for Service Hours? Three opportunities upcoming: Thursday September 27: Wave Booster Board Meeting, 7:30-9:00pm at Juanita (upstairs bleachers); if you are interested in joining the booster ... | |
| Sep 25, 2012 - Saturday, Sunday, Monday September 29- October 1 Information | |
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| Sep 14, 2012 - June-August 2012 Edition of NewsWAVE is Now Available! | |
 | You can find the latest edition of NewsWAVE using the link below or going to the Newsletter page- the drop down from Team News above. Inside you will find short recaps and highlights from all the summ... | |
| Sep 13, 2012 - September 15-16 Weekend Reminders | |
 | September 15-16 Weekend Reminders Saturday Team Fitting and Team Meeting During Practice: Parent Meet and Greet at both pools (normal practice schedule) 10am: Team Meeting at Juanita 10:30... | |
| Sep 7, 2012 - Zach Alleva Makes USA Swimming Scholastic All-American Team | |
 | Congratulations to Zach Alleva for making the 2011-2012 Scholastic All-American Team. Each year, USA Swimming recognizes its members who excel both in the classroom and in the pool. The Scholastic All... | |
| Aug 15, 2012 - New Team Records | |
 | New Team Records Team Records/Top 16 for Long Course through the end of the 2012 season including the NACC and Zone meets have all been updated and posted: http://www.waveaquatics.org/TabGeneric.jsp?_... | |
| Aug 13, 2012 - 2012 Long Course Top 16 Crashers | |
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| Aug 12, 2012 - Western Zone Championship Meet Recap | |
 | Western Zone Championship Meet Recap Congratulations to Boris Popov on making the PNS Zone team! Boris traveled as part of the team to Grand Junction, CO to participate in the meet August 7-11. ... | |
| Aug 11, 2012 - North American Challenge Cup Recap | |
 | North American Challenge Cup Recap Ryan Pilkington and Gabby Dang traveled as part of the PNS All-Star team to Edmonton, Canada to take part in the North American Challenge Cup meet August 2-4. ... | |
| Aug 10, 2012 - 2012 LC PNS Championship Meet Recap | |
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| Aug 3, 2012 - August 4-5 Weekend Reminders | |
 | August 4-5 Weekend Reminders Grand Poobah on Saturday; no practice this weekend · Coach Erin will hand out team gear at the meet (caps, t-shirts, water bottles) for those who have not recei... | |
| Jul 29, 2012 - Three New Senior Sectional Qualifyers | |
 | Congratulations to Jason Sukigara , Mateusz Merchel and Gabby Dang on making their first Senior Sectional qualifying times this past weekend at the Long Course PNS Championship meet. More ... | |
| Jul 25, 2012 - PNS LC Championship News and Notes | |
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| Jul 18, 2012 - July 21-22 Weekend Reminders | |
 | Summer Grand Challenge Meet 13 and Older swimmers · Compete both Saturday and Sunday morning · Plan to be there no later than 7:45am 10 & Under swimmers · Compete o... | |
| Jul 12, 2012 - July 13-15 Weekend Reminders | |
 | Friday No practice for Explore, Challenge, Achieve, Excel Developmental Meet at Juanita, arrive by 5:15pm for warm-up; LINK Meet Information , Heat Sheet and Timeline are posted on event pag... | |
| Jul 4, 2012 - June 6-8 Weekend Reminders and Information | |
 | This is a busy weekend with three meets plus practice. Senior Seattle Open Thursday- Saturday 8:00am warm-up all three days, arrive no later than 7:45am Timeline, Entries and Meet Info posted... | |
| Jun 26, 2012 - Colman Practices to begin Next Week; July 2nd | |
 | Colman Pool located on the shore of Puget Sound, in Lincoln Park, West Seattle is an opportunity for Wave swimmers to practice in a long course (50 meter) pool. In addition to being a beautiful place ... | |
| Jun 22, 2012 - June 22-24 Weekend | |
 | Meet in Port Orchard On the meet event page you will find: · Directions from both Ferries (Bremerton and Southworth) as well as driving from I-5 · Timeline (Saturday and Sunday A... | |
| Jun 20, 2012 - Latest NewsWAVE Now Online | |
 | The latest edition of NewsWAVE is now available online at the link below: https://www.teamunify.com/wave/__doc__/April%20May%202012%20NewsWAVE.pdf You can find all NewsWAVE editions by cursoring ove... | |
| Jun 18, 2012 - JAC Closed Tuesday June 19; Practice Cancelled for JAC Groups that Night | |
 | Due to the Juanita High School Graduation Ceremony, we will not be able to make use of the Juanita Aquatic Center this Tuesday, June 19. So at Juanita only, there will be no practice for: Explore 1 & ... | |
| Jun 12, 2012 - Practice Changes for Friday, June 15 due to Wave Mini Meet at Juanita | |
 | Wave Mini Meet June 15; Registration deadline is June 12 Reminder: No practice this Friday, June 15 for ALL Explore , Challenge , Achieve and High School groups. Swimmers in those training g... | |
| Jun 7, 2012 - June 9-10 Weekend Practice Schedule Reminder | |
 | The Juanita Pool is closed for most of the weekend due to a special event. As a result, all practices will take place at the Redmond Pool. June 9-10 Weekend Practice Schedule (all at Redmond): Sat... | |
| Jun 5, 2012 - Gabby and Ryan make PNS NACC Team | |
 | Congratulations to Gabby Dang and Ryan Pilkington on making the PNS North American Challenge Cup Team! This is a huge honor and a testament to their effort in practice over the past year. Th... | |
| Jun 1, 2012 - June 2-3 Weekend Schedule Reminders | |
 | June 2-3 Weekend Schedule Reminders Saturday Explore 1 & 2- Normal Practice Challenge 1 & 2- Normal Practice Achieve 1 & 2- Normal Practice Excel 1 & 2- 7:30 -9:00am at Juanita Sunday Achie... | |
| May 26, 2012 - Memorial Day Weekend- Sunday/Monday Practice Schedule Reminder | |
 | Sunday Achieve 1 & 2: 4:30-6:00pm @RAC High School: 4:30-6:00pm @RAC HP: No Practice Monday (Memorial Day) Challenge 1 @JAC: 4:55-6:15pm Achieve 1 & 2: Normal practice schedule at both pools Excel 1... | |
| May 17, 2012 - Weekend Reminders May 18-20 Weekend | |
 | Weekend Reminders May 18-20 Weekend Friday No practice, two meet options: 1. Redmond at 5:15pm for the Mini Meet 2. WKCAC, Federal Way 11:45am Pac Coast Meet Saturday Deadline... | |
| May 16, 2012 - News and Notes about the Wave Annual Banquet | |
 | Hello Families, As you know, next Tuesday May 22 is our Wave Aquatics Team Banquet, beginning at 6:30pm at Redmond Junior High. We will not have practice that night as all swimmers and their families ... | |
| May 14, 2012 - Friday, May 18 | |
 | This is a reminder that we will not have normal practice this Friday, May 18. The options are either: · Racing at Mini Meet (Redmond) · Racing at Pac Coast meet (WKCAC, Federal... | |
| May 4, 2012 - Weekend Reminders for May 5-6 Weekend | |
 | Normal practice schedule (not including Perform and HP) except Achieve will again be at Juanita on Sunday from 4:30-6:00pm. May Flowers Meet Info Saturday: warm-ups begin at 8:30am. Arrive by 8:15am... | |
| Apr 30, 2012 - 14 or Older Swimmer Needed to Attend PNS Spring House of Delegates Meeting | |
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| Apr 27, 2012 - April 28-29 Weekend Reminders | |
 | Weekend Reminders Saturday: Normal Practice Schedule High School Group can practice 7:30-9:00am at JAC Sunday: No Achieve or High School group practice due to Marin Morrison swim meet Marin Morr... | |
| Apr 23, 2012 - Pictures Needed for Wave Banquet | |
 | We are in need of lots more photos for the Team Banquet (May 22). If you have taken some pictures this year, please send those to me. I have about 100 pictures saved onto my computer, plus a good numb... | |
| Apr 13, 2012 - Weekend Reminders for April 14-15, 2012 | |
 | Saturday No practice due to Pyramid Pentathlon Meet Pyramid Pentathlon Arrival Times Session 1 (10-12 year old girls, 11-12 year old boys) 7:45am arrival time Session 2 (9 & Under girls, 10 & under bo... | |
| Apr 9, 2012 - Latest NewsWAVE Ready for Viewing | |
 | The latest edition of NewsWAVE is now available at the link below: https://www.teamunify.com/wave/__doc__/February%20March%202012%20NewsWAVE.pdf Inside you will find recaps of all the meets from Febru... | |
| Apr 4, 2012 - Team Records/Top 16 Updated | |
 | The coaching staff has updated the Wave all time top 16 list and team records through the 2011/2012 short course season. You can find those here: Team Top 16 Link New Team Records: Gabby Dang 9-10... | |
| Apr 2, 2012 - Spring Break April 2-8 | |
 | Just a quick reminder that we are on break this week, which means no practice other than those in the Perform group. We will resume normal practice beginning Monday, April 9 th . | |
| Mar 16, 2012 - March 17-18 Weekend Reminder | |
 | This is a reminder that due to two meets this weekend, there are some practice adjustments: Saturday Excel 1 & 2 7:00-9:00am @JAC High School 7:30-9:00am @JAC Ac... | |
| Mar 8, 2012 - Swim-A-Thon Info; Reminder!!! | |
 | Swim-A-Thon Info The Swim-A-Thon will take place on Saturday, March 10 th at the Juanita Aquatic Center. We do not have normal practice on this day. All coaches will be at Juanita for the Swim-A-Th... | |
| Feb 29, 2012 - News and Notes for the March 3-4 Spring Divisional Meet | |
 | The Timeline and Psych Sheet for this weekend are now posted on the Spring Divisional event page; you can see them using the link below: Spring Divisional Link There are also timer jobs up for g... | |
| Feb 27, 2012 - Team Gear Order | |
 | We currently have an open order with our local vendor Sylvia?s Swimwear. This is your chance to order team suits, shirts, sweatshirts, warm-ups, backpack, personalized caps, and practice training gear... | |
| Feb 24, 2012 - Sunday Feb. 26 Achieve Practice Moved to Juanita | |
 | Due to the meet and staffing issues, the Achieve practice for Sunday, February 26 will be moved to the Juanita Aquatic Center. No change to the practice time; practice will run as normal from 4:30-6:... | |
| Feb 23, 2012 - February AGI Timeline, Psych Sheets and Arrival Times | |
 | The Timeline and Psych Sheets for the February AGI meet are now posted on the event page: February AGI Meet Page Arrival Times: Friday- 3:45pm Saturday Morning- 7:45am Saturday Afternoon- 11:30am ... | |
| Feb 15, 2012 - January Newsletter is Posted | |
 | The January 2012 edition of NewsWAVE is now posted online. There are recaps of the January meets, some of our coaches wrote some nice articles highlighting some of the swimmers performances in the pas... | |
| Feb 9, 2012 - Wave Distance Meet Timeline and Warm-ups | |
 | There will only be two sessions on Sunday for the distance meet: Session 1: 1000 freestyle swimmers, be there for warm-up by 9:45am Session 2: 1650 freestyle swimmers, be there for warm-up by 12:35pm ... | |
| Feb 7, 2012 - February 11-12 Weekend; Practice Schedule Reminders | |
 | Saturday Perform , HP and Explore will swim as normal- no changes to the Redmond Schedule Challenge , Achieve , Excel will move to an earlier schedule due to the district dive meet, but will st... | |
| Feb 6, 2012 - Change to Website | |
 | We have updated the look of the website, but all the information is still there in the same place. Some items may be easier to find, and there are more links on the home page. Enjoy! | |
| Feb 6, 2012 - Change to the Swim-A-Thon Date - Mark your calendars for March 10! | |
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| Jan 31, 2012 - Timeline and Arrival Times for the Feburary Challenge | |
 | We now have a timeline for the February Challenge posted on the event page or you can just click here: February Challenge Timeline Arrival Times: Session 1 (12 and Under Girls, 10 and Under Boys) be... | |
| Jan 21, 2012 - Sunday Practice; 1/22/2012 | |
 | With our lack of pool time this past week, we would like to offer a Sunday practice (January 22 nd ) for all the groups. If you can make it, this is a great opportunity to make up some lost time. For ... | |
| Jan 20, 2012 - Practice is Back on for Friday and Saturday January 20-21 | |
 | Hello Families, With the snow and ice beginning to melt, we are going to go ahead and run normal practice tonight, Friday January 20, 2012 and tomorrow morning, Saturday January 21, 2012. If we can, w... | |
| Jan 19, 2012 - No Practice Thursday, January 19 | |
 | No practice due to weather. | |
| Jan 18, 2012 - No Practice Wednesday, January 18, 2012 | |
 | Lots of snow, roads, schools and pools are closed. We will not have practice tonight. The forecast calls for snow changing to rain tomorrow. Hopefully in time to clear the streets and we can get back ... | |
| Jan 17, 2012 - Tuesday, January 17, 2012; No Practice due to Weather | |
 | We will not have practice today Tuesday January 17 due to the weather. We will let everyone know about Wednesday practice by noon tomorrow. According to weather reports, the big snow fall is supposed ... | |
| Jan 16, 2012 - Practice; Monday, January 16th | |
 | Hello Families, We will run a condensed practice at both pools tonight from 4:00-5:00pm. All Challenge, Achieve, Excel, High School, Perform, and HP swimmers are welcome to attend at either pool, depe... | |
| Jan 14, 2012 - Arrival Times Correction for the January Challenge | |
 | There was a mistake on the original update sent out earlier this week regarding the meet this weekend. The actual arrival time for Session 2 on Saturday should be 11:45am not the 1:00pm that was origi... | |
| Jan 13, 2012 - MLK Weekend Weather | |
 | There is a rumor of snow this weekend. We will have to keep an eye on the weather report as we all know it is constantly being updated. I have the latest (as of 1pm Friday) weather report from NOAA po... | |
| Jan 10, 2012 - Gabby at All-Stars; Results | |
 | Gabby Dang had a great meet last weekend representing both Wave Aquatics and Pacific Northwest Swimming at the Pacific Coast All-Star meet held in Vancouver, B.C. Teams in attendance were from Souther... | |
| Jan 6, 2012 - Team Gear | |
 | This Saturday, January 7 th Coach Erin will hand out Team Gear: caps, t-shirts, water bottles to those who have not yet gotten their 2011-2012 gear. He will hand it out at 9am and 10am at Juanita. An... | |
| Jan 1, 2012 - Gabby Dang makes PNS All-Star Team | |
 | Congratulations to Gabby Dang on making the 2012 PNS All-Start Team based on her performance at the 2011 PNS 14 & Under Championship Meet. Her performance at that meet included placing first in two ra... | |
| Dec 31, 2011 - No New Years Day Practice | |
 | There will be no New Year's Day practice for either the Achieve 1 & 2 groups or the High School group. We will return to our normal schedule on Monday, January 2nd. | |
| Dec 22, 2011 - Juanita Closed 12/22 | |
 | All practices at Juanita are CANCELLED for December 22. This is because of the presence of industrial chemical fumes used in the recent HVAC upgrade, which make it unsafe to breathe. Redmond practices... | |
| Dec 21, 2011 - No Practice Wednesday, Dec 21; Ice Skating Party | |
 | No practice tonight, Wednesday December 21. All swimmers and their families are welcome to join us for the Wave Ice Skating Party at the Kingsgate Ice Arena: Kingsgate Ice Arena 14326 124th Av. NE #A ... | |
| Dec 18, 2011 - Juanita Closed Sunday, December 18; High School and Achieve at Redmond | |
 | Both the High School and Achieve groups will swim at the Redmond Pool on Sunday, December 18 due to a maintenance closure at Juanita. Achieve 4:30- 6:00pm High School 4:00-6:00pm Juanita will be open... | |
| Dec 9, 2011 - Achieve Groups to Practice at Juanita this Sunday, December 11 | |
 | For this Sunday, December 11: Due to the meet this weekend, the Achieve groups will practice at Juanita on Sunday instead of Redmond. Same time as normal: 4:30-6:00pm, just a different location. | |
| Dec 2, 2011 - Monday Practice Alert; Redmond Closed on Monday December 5th | |
 | This coming Monday, December 5 th the Redmond Pool will be closed for a special event. We will not be running either lessons or swim team practice at Redmond that night. We will run practice at Jua... | |
| Nov 25, 2011 - Thanksgiving Weekend Practice Reminder | |
 | Thanksgiving Weekend Practice Reminder (as was sent out with the Weekly Update): Thursday: no practice, Happy Thanksgiving!!! Friday: morning practice at JAC 8am-10:30am · Explore 1 & 2: ... | |
| Nov 17, 2011 - October 2011 NewsWAVE | |
 | After sequestering myself to a desert island for several days and channeling my inner Ernest Hemmingway, the October 2011 NewsWAVE newsletter is now available for families to read and enjoy. You can... | |
| Nov 15, 2011 - Girls High School State Meet Results; Sage Wins State! | |
 | Congratulations to Sage Speak, this year?s high school State Champion in the 100 Breaststroke! Awesome swim Sage!!! Sage?s time of 1:04.31 made the High School All-American consideration time. To ... | |
| Nov 7, 2011 - Upcoming Officials Clinics | |
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| Nov 4, 2011 - Weekend Reminders | |
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| Oct 27, 2011 - Schedule Changes and Reminders for this Weekend | |
 | Schedule Changes and Reminders for this Weekend: Saturday, October 29 We will shift the Perform and High Performance groups to Juanita where they will swim from 6-8am. All the other groups (Explor... | |
| Oct 19, 2011 - Zach Alleva makes the USA Swimming Scholastic All-American Team | |
 | Congratulations to our own Zach Alleva for making the 2010-11 USA Swimming Scholastic All-American Team!!! Scholastic All-American is USA Swimming?s recognition program for athletes that achieve the... | |
| Oct 14, 2011 - Notes for October Challenge Weekend | |
 | 1. If your swimmer needs another opportunity to qualify for the Wave hosted November Age Group Invitational Meet (November 19-20; PNS Gold times to qualify) then be sure to let me know. You must e... | |
| Oct 7, 2011 - Slight Change to Achieve Sunday October 9 Practice | |
 | Due to a rental, the Achieve practices have been moved back 40 minutes. Both groups will practice from 5:10- 6:40pm on Sunday October 9 at Redmond. | |
| Oct 4, 2011 - Change to High School Meet Schedule October 4th and 7th | |
 | Hello Families, There were some changes made to the high school meet schedule that affect our practice schedule this week. I apologize for any confusion. Here are the changes: No meet at Redmond, Tu... | |
| Oct 3, 2011 - 2010-2011 Wave Top 16 Crashers Long Course | |
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| Sep 29, 2011 - Weekend Schedule Adjustments | |
 | This weekend, October 1-2 we have a couple of practice changes: Saturday October 1: No Practice (Explore, Challenge, Achieve, Excel) due to Sprint Cup Challenge swim meet Sunday October 2: All gro... | |
| Sep 5, 2011 - 2011-2012 Swim Year Welcome Letter | |
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| Sep 3, 2011 - Sage Speak and Zach Alleva at Junior Nationals | |
 | A BIG congratulations to Sage Speak and Zach Alleva for competing at the 2011 Speedo Junior National Championships held this past summer in Palo Alto, CA on the Stanford University campus. M... | |
| Aug 24, 2011 - A Fun Chance to Support the Marin Morrison Foundation | |
 | COME SUPPORT TO SAFECO FIELD TO SUPPORT THE MARIN MORRISON FOUNDATION You are invited to Safeco Field on Sunday, September 4 th for the 4 th annual PSSBL charity baseball game benefitting the Ma... | |
| Aug 24, 2011 - Achieve 2 Kick-off BBQ | |
 | When : Saturday, August 27, 2pm ? 6pm Where : The Hamilton?s house 3931 E Lk. Sammamish Parkway NE Sammamish, WA 98074 425-868-5696 What : Meet your new teammates and possibly your coach! ... | |
| Aug 15, 2011 - Gabby and Tiffany Dang Finish the Summer Strong at Zones | |
 | Congratulations to Gabby and Tiffany Dang for representing Wave as part of the PNS Zone team. The meet was held in Clovis, CA starting August 9 th and finishing on Saturday August 13 th . Gabby fin... | |
| Aug 4, 2011 - 2011 LC PNS Championship Meet Recap | |
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| Jul 31, 2011 - Wave Finishes 6th at the PNS LC Championship Meet | |
 | Wave finished 6th out of 36 teams who scored points at the 2011 PNS Long Course Championship meet. More details to follow, but highlights included Gabby Dang setting PNS records in the 100 free, 50 ... | |
| Jul 27, 2011 - Juanita is Open Today, July 27th | |
 | § With Juanita back open today, we will resume our normal practice schedule for tonight. § We will operate practices as normal through Saturday. § If you are swimming at the PNS meet but... | |
| Jul 26, 2011 - Juanita Remains Closed Today, Tuesday July 26 | |
 | The Juanita Aquatic Center remains closed for today and will likely stay closed through at least noon tomorrow, Wednesday July 27. For today at Redmond: High Performance Group: 3:00- 4:00pm 8 & U... | |
| Jul 25, 2011 - Juanita Closed Today; Monday July 25th | |
 | Due to a mechanical issue, Juanita is closed for today Monday July 25 th and may remain closed for the next few days. For today we will shift all swimmers over to Redmond. Practice schedule for... | |
| Jul 24, 2011 - July 25-30 Practice Schedule | |
 | There are some adjustments to the practice schedule this week mostly for the Gold group, however Silver swimmers who have been swimming at Colman should note the schedule below as well. The changes ... | |
| Jul 22, 2011 - Saturday Practice Reminder | |
 | This Saturday, July 23 rd we will only have practice for those swimmers who are swimming in the PNS LC Championship meet next weekend. All other swimmers should be at the Summer Grand Challenge m... | |
| Jul 21, 2011 - 2011-2012 Registration Notes | |
 | Information was just sent out yesterday, if you have not received this yet contact us We are having a parent?s meeting tonight (July 21) to cover any questions you might have: Juanita Aquatic Center... | |
| Jul 11, 2011 - Sage Speak Makes Junior Nationals | |
 | Congratulations to Sage Speak who last weekend in Port Orchard made a qualifying time for the 2011 Speedo Junior National Championships in the LC 200 breaststroke of 2:39.87. The Junior National mee... | |
| Jul 6, 2011 - No Changes to the Thursday July 7th Practice Schedule | |
 | This message only pertains to those swimmers who train at Colman Pool on Thursdays: A few families have asked about changes to the Colman practice schedule for this Thursday, July 7 th . The Senio... | |
| Jul 1, 2011 - July 4th Weekend Schedule Reminder | |
 | Friday and Saturday (July 1-2) will be normal practices for all groups. Monday, July 4 th we will have our normal Colman practice from 10am- Noon for Silver I, Silver II, Gold, Senior and HP grou... | |
| Jun 22, 2011 - Summer Schedule Reminder: Summer Schedule starts Thursday, June 23 | |
 | Summer Schedule Reminder: Thursday, June 23 rd is the first day of our summer practice schedule. You can find a copy of it here: https://www.teamunify.com/wave/__doc__/2011%20summer%20schedule.pdf ... | |
| Jun 16, 2011 - June 16-19 Weekend Practice Schedule | |
 | Weekend Schedule (June 16-19) With several of our coaches (and a bunch of swimmers) in Spokane this weekend, there are a few changes to the practice schedule this weekend: Thursday- normal pra... | |
| Jun 14, 2011 - News and Notes for the Summer Solstice Meet | |
 | Parking and road construction are our biggest issues : Mission Street (street directly in front of Witter) is closed due to road construction. Detour directions to Witter Aquatic Center: From I-90 ... | |
| Jun 13, 2011 - Juanita Aquatic Center Closed Tuesday, June 14th 2011 | |
 | Due to the high school graduation, the Juanita Aquatic Center will be closed on Tuesday June 14 th , 2011. We will condense our practice schedule to Redmond that night. This does not affect the 8 &... | |
| Jun 8, 2011 - Meet added to our Summer Schedule | |
 | Good news, we have added a meet to the schedule the weekend of July 23-24 . The meet is the Summer Grand Challenge at the Titlow Pool in Tacoma. This is an outdoor pool with a great view of the T... | |
| Jun 6, 2011 - Juanita Aquatic Center Closed June 11-12 Weekend; Adjusted Practice Schedule | |
 | Due to an event at the Juanita Aquatic Center this coming weekend (June 11-12) we will not have practices at Juanita on Saturday. Sunday practices will start later than normal. Our schedule for th... | |
| Jun 3, 2011 - Colman Pool and Summer Schedule | |
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| May 27, 2011 - Memorial Day Weekend Schedule | |
 | Saturday Practice This Saturday, May 28 th the Gold Group will swim at Redmond with the Senior Group from 7:30-10:00am. We don?t normally run the GAPP program when we do this, but we will this ... | |
| May 26, 2011 - 2011 Summer Schedule is Up | |
 | Summer Schedule We have posted the summer schedule on the website. You can find it here: 2011 Summer Schedule Link On Friday, June 3rd, June 10 th and June 17 th we will have Colman time from ... | |
| May 24, 2011 - No Practice Tonight, May 24th Due to Team Banquet | |
 | Due to the team banquet taking place tonight, 6:15pm at Redmond Jr. High, there will be no swim practice tonight. We will resume normal practice tomorrow night, Wednesday May 25. | |
| May 20, 2011 - Team Banquet Reminder | |
 | Team Banquet Tuesday, May 24 th 6:15pm Redmond Junior High School Cafeteria No practice that night This is a catered event, so we have to have final numbers turned in to the caterer tomorrow morni... | |
| May 6, 2011 - Saturday May 7th, All Groups Practice at Redmond | |
 | Due to a special event happening at the Juanita Aquatic Center, practice this Saturday, May 7 th will take place at the Redmond Aquatic Center: Gold, Senior, HP (combined practice) will be from... | |
| May 2, 2011 - Wave Athlete Needed to Attend PNS House of Delegates Meeting Saturday | |
 | This Saturday is the Semi-annual Pacific Northwest Swimming House of Delegates meeting at the WKCAC Pool in Federal Way from 11am to 1pm. Wave needs one swimmer (preferably 14 or older) to attend th... | |
| May 2, 2011 - Black Team Takes the Meet | |
 | After a close, hard fought morning of racing, the Black Team emerged as the winner over the Purple Team by a score of 471.5 to 386.5. The meet was lots of fun for the kids- if you didn't make it, be... | |
| Apr 21, 2011 - No Silver I Practice Sunday April 24th; Easter Sunday | |
 | No practice this coming Sunday, April 24th for the Silver I group due to the Easter Holiday. Get out and find some Easter Eggs instead! | |
| Apr 19, 2011 - Swim Team Tryout; Monday April 25th, 7:15pm Redmond Aquatic Center | |
 | This is a tryout for non-members who would like to join the team. We will start at 7:15pm. Tryouts do not take long, and are a chance for the coaches to see if prospective swimmers are ready for swi... | |
| Apr 8, 2011 - No Practice at Juanita this Saturday, April 9th | |
 | Due to a previously scheduled event at the Juanita Aquatic Center, there will be no practice this Saturday, April 9 th for 8 & Under, Bronze, Silver I & II groups. | |
| Apr 8, 2011 - Casey Johnson Wins Paralympic National Title | |
 | Congratulations to Wave swimmer Casey Johnson for her performance at the Paralympic Nationals in Minneapolis, MN. Casey was the National Champion in the S6 100 Back and finished 2nd in the S6 50... | |
| Apr 7, 2011 - A Few Notes on the Summer Solstice Meet for this Year | |
 | This is a fun team travel meet to Spokane, WA. There are no qualifying standards so the meet is open to all Wave swimmers. We had 63 swimmers attend this meet last year. We hope to see you all there... | |
| Mar 22, 2011 - Age Group Regional Meet Recap | |
 | Gabby Dang set a new Pacific Northwest Swimming record and a meet record in the 10 and Under Girls 50 Fly over the weekend. Wave as a team placed 11 th overall out of 165 teams at the meet. Congr... | |
| Mar 14, 2011 - Redmond Pool is Open for Practice Monday March 14th | |
 | The Redmond Pool will be back open for practice today, Monday March 14th. All groups will swim at their normally scheduled time and place. | |
| Mar 12, 2011 - SR and HP Practice Change for Saturday Morning, March 12th | |
 | As many of you know, there has been a small mechanical issue at the Redmond Aquatics Center that has blown up into a BIG mechanical issue. The CIty is working hard to get us back online ASAP, but it... | |
| Mar 11, 2011 - Adjusted Practice Schedule for Saturday, March 12th | |
 | Below is our adjusted practice Schedule for Saturday, March 12 th : 8 & Under 9-10am (Normal) Bronze 8:30-10am (Normal) Silver I ... | |
| Mar 11, 2011 - Redmond Pool is closed one More Day; Friday March 11, 2011; Saturday is TBD | |
 | Redmond Repairs Day 2 The Redmond Pool will be closed once again today Friday, March 11, 2011, so we will again condense our practice schedule into the Juanita Aquatic Center. 8 & Under Dive Pract... | |
| Mar 10, 2011 - Redmond Pool Closed Thursday, March 10; Note Corrected Schedule Changes Below | |
 | In my hurry to get this out I made a couple of errors: Redmond is closed tonight, March 10 (not 11) The senior and HP groups will swim at Juanita tonight from 4-5:15pm Last Minute Change to Practi... | |
| Mar 2, 2011 - Swim Team Tryout Saturday March 12th 10am @Juanita Aquatic Center | |
 | This is a tryout for non-members who would like to join the team. We will start at 10:00am. Tryouts do not take long, and are a chance for the coaches to see if prospective swimmers are ready for sw... | |
| Feb 25, 2011 - February 25-27 Practice Schedule | |
 | Practice Schedule for this weekend February 25-27: Friday Normal schedule except Silver I will swim at Redmond with the Silver II group from 6-7:30pm. Saturday Silver I & II and Gold : 7:30- ... | |
| Feb 24, 2011 - No Practice Thursday February 24th | |
 | We will again not be having practice tonight due to safety. We aren't so concerned with getting to practice as with leaving practice as the temperature is supposed to take a drastic drop tonight. We... | |
| Feb 23, 2011 - No Practice Today; Wednesday February 23 | |
 | According to the National Weather Service, Snowmagedon is upon us- which means we won't be having practice today: This Afternoon: Snow showers. High near 35. Calm wind. Chance of precipitation is 9... | |
| Feb 17, 2011 - Practice Changes for the February 19-20 Weekend | |
 | The Juanita Pool is closed this Saturday February 19 th due to a special event. All groups will swim at Redmond. The groups will practice as follows: 8 & Unders 9-10am Bronze 8-9am Silver I and I... | |
| Feb 11, 2011 - February 12 & 13 Weekend Reminder | |
 | Saturday February 12 , Swim-A-Thon; We will NOT have normal practice that day Water time by group is as follows: 8 & Unders- 9:00-10:00am Bronze- 8:30-10:00am Silver I & II- 7:00-9:00am Gold- 7:00... | |
| Feb 3, 2011 - No Practice This Weekend, February 5-6 | |
 | We will not be holding our normal practices this weekend due to the February Challenge Meet in Anacortes. That includes both Saturday and Sunday practices for all non-senior groups. | |
| Jan 26, 2011 - A Few Practice Changes for this Coming Weekend | |
 | This weekend, Tyson is getting his wisdom teeth pulled and I will be in Arizona with some of the Gold swimmers for a swim meet. With that in mind there are a couple of changes for this weekend: ... | |
| Jan 21, 2011 - Swim Team Tryout | |
 | This is a tryout for non-members who would like to join the team. We will start at 10:00am at the Juanita Aquatic Center. Tryouts do not take long, and are a chance for the coaches to see if prospec... | |
| Jan 19, 2011 - Background Check Info for Non-Athlete Members | |
 | If you are an official or a coach, you can find information regarding the background check now required by USA Swimming here: https://www.teamunify.com/wave/__doc__/Background%20Check%20Details.pdf | |
| Jan 14, 2011 - No Weekend Practice January 15-16 due to Swim Meet | |
 | Wave will not conduct any weekend practices the weekend of January 15-16 due to the January Challenge meet. We will resume normal practice schedule on Monday, January 17. | |
| Jan 11, 2011 - Practice is Cancelled 1/11/11 | |
 | Because of the forecast snow this afternoon and evening, January 11, 2011, practice for all groups is cancelled. | |
| Dec 29, 2010 - Practice Schedule Reminder for Wednesday Dec. 29- Saturday January 1 | |
 | Wednesday, Dec 29 ; Normal Schedule Thursday, Dec 30 ; Normal Schedule Friday, Dec 31 ; Everyone will swim beginning at 1pm at the Redmond Aquatic Center. 8 & Unders will swim from 1-2pm Bronze wi... | |
| Dec 24, 2010 - Wave Try Out Saturday, Jan. 8th | |
 | This is a tryout for interested swimmers new to Wave. The tryout will take place at 10am at the Redmond Aquatic Center. | |
| Dec 23, 2010 - Christmas Break Begins Today! | |
 | Begining today, December 23rd Wave is on break through the 28th of December. We will not be running practices during this time. We will resume practices beginning Wednesday December 29th. The coache... | |
| Dec 12, 2010 - November NewsWAVE is Posted | |
 | The November edition of NewsWAVE is now posted on the the website. This is viewable only by members who are logged in to the website. Once you have logged in, cursor over the General Info tab and yo... | |
| Dec 7, 2010 - Timeline and Psych Sheet for PNS Posted | |
 | The Timeline and Psych sheet for this weekend?s 14 & Under PNS Championship meet is now posted on the event page, follow the link below: 14 & Under PNS Championship | |
| Dec 1, 2010 - Special Practice Saturday, December 4th | |
 | This Saturday, December 4 th we will run a special Saturday practice from 7:30- 9:30am only for those swimmers who are: 1- Swimming at the 14 & Under PNS meet 2- 11-12 year olds who are swimming ... | |
| Nov 24, 2010 - Practice Plan for Wednesday, November 24th | |
 | Wave Families, With the latest Winter Storm holding us in its icy clutches, we have to make adjustments to our practices. We have not swam the past two days and I?ve lodged an official protest aga... | |
| Nov 23, 2010 - No Practice; Pools Closed Today, Tuesday November 23rd | |
 | The pools are closed today as roads remain icy in most places which means no practice this afternoon. We are planning on swimming tomorrow (Wednesday Nov. 24), but we will give you a definite on t... | |
| Nov 22, 2010 - Fall Divisional Meet | |
 | If you are not attending either the 14 & Under PNS Championship Meet or the WA State Senior Championship Meet then you should be signed up for the Fall Divisional Meet (Dec. 4-5). There are ... | |
| Nov 22, 2010 - Monday November 22nd Practice and Thanksgiving Week Schedule | |
 | 1. Due to the current weather, we will be cancelling practice for this afternoon, Monday November 22nd, and Tuesday November 23rd. 2. We will have normal practice on Wednesday th... | |
| Nov 16, 2010 - No Saturday Practice This Week due to Nov AGI Meet | |
 | This Saturday November 20th we will not be running our normal Saturday practice due to the the November Age Group Invitational meet at the Juanita Aquatic Center. For meets that we host, we typicall... | |
| Nov 12, 2010 - Butterfly Clinic Update | |
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| Nov 11, 2010 - Gold and Senior Combined Practice | |
 | Saturday, November 13th the Gold group will practice with the Senior group at Redmond Pool from 7:30- 10:00am. There will be no G.A.P.P. program for the Silver swimmers on that Saturday. | |
| Nov 8, 2010 - Distance Time Trial Results Posted | |
 | Great job all of you who participated in this meet. Parents, thank you for your helping in making this happen. You can find the results here: Distance Time Trial Results Link | |
| Nov 1, 2010 - New Practice Schedule Begins Today | |
 | The new practice schedule begins today. Redmond is open and the pool looks great! You can find the new schedule here: Practice Schedule Link | |
| Oct 27, 2010 - Apparel Update From Sylvia's | |
 | Sylvia's has said to expect to receive your apparel and gear by the end of next week- November 5th. Some training gear has been picked up by the coaches, but all of the sweats, suits, bags, etc. wil... | |
| Oct 26, 2010 - Upcoming Officials Clinics | |
 | Serving as a stroke and turn judge at meets is a great way to support the team, other teams, the sport, and you learn a lot in the process. If you think you are interested we highly encourage you ... | |
| Oct 24, 2010 - Redmond Pool Update | |
 | The Redmond Pool is scheduled to reopen on Monday, November 1 st . You can find the schedule for that here: Link to Practice Schedule Beginning Nov. 1 Please bear with us, as there may be some hic... | |
| Oct 19, 2010 - October Challenge Results are Posted | |
 | Meet results from the October Challenge are now posted on the event page. You can find Results and Improvements posted under forms and documents (scroll down); follow the link below: October Chall... | |
| Oct 13, 2010 - Timeline for the October Challenge is Posted | |
 | The timeline for the October Challenge is now posted on the meet event page along with the psych sheet, meet information, individual entries and psych sheet. Or you can check the link below: Oct... | |
| Oct 13, 2010 - October Challenge Psych Sheet Posted | |
 | The psych sheet for the October Challenge Meet is now posted on the event page where you can also find the meet information, relay entries and individual entries. You can also follow this link direc... | |
| Oct 11, 2010 - No Saturday Practice October 16 due to October Challenge Meet | |
 | We will not have Saturday practice this week, October 16 due to the October Challenge meet. The coaches and most of the swimmers will be at the meet. | |
| Oct 10, 2010 - October Challenge moved to Kamiak High School | |
 | Wave has been moved to the Kamiak High School October Challenge meet this coming weekend- October 16-17. This doesn't affect our entries in any way. The meet information on the event page reflects o... | |
| Sep 29, 2010 - No Saturday October 2nd Practice Due to Swim Meet | |
 | Saturday, October 2nd is the Wave Sprint Cup Challenge Meet at the Juanita Aquatic Center. Because of the meet we will not be holding our normal Saturday practice. The meet will start at 8am and we ... | |
| Sep 21, 2010 - Great Way to Lend a Hand- Become a Stroke and Turn Judge | |
 | The following clinics are for certification at the positions indicated and will b e c onducted at the locations indicated below. $10 for Stroke and Turn and $5 Starter and Referee is requi... | |
| Sep 21, 2010 - Stroke Clinic #1 Moved to October 3rd | |
 | Due to a scheduling issue, we were forced to move the first stroke clinic back one week to Sunday, October 3rd. Same time, 5:30-6:30 at the Juanita Aquatic Center. We apologize for any inconvenience... | |
| Sep 15, 2010 - Stroke Clinics | |
 | Coaches Dave and Erin will be hosting stroke clinics open to all Wave swimmers 9 years and older every other month. Our first clinic will be Sunday, October 3rd from 5:30-6:30pm at the Juanita Aqu... | |
| Sep 13, 2010 - Team Equipment Order Begins Saturday Sept. 18 | |
 | Sylvia's will be at the Juanita Aquatic Center on Saturday, September 18th from 10am - noon to size swimmers in suits, sweats, fins, etc. You will also be able to purchase practice suits, goggles, a... | |
| Aug 28, 2010 - No Practice Labor Day Weekend | |
 | We will not hold any practices over Labor Day Weekend, September 4-6. We will resume practice on Tuesday, September 7th. | |
| Aug 27, 2010 - Practice Schedules Posted | |
 | Practice schedules for September 1-3 and September 7 until Redmond opens are now posted on the Schedule page. Schedule Page Link Reminder: we will not have practice over Labor Day Weekend Septembe... | |
| Aug 25, 2010 - New Swimmer Tryouts! | |
 | Coach Erin can do new swimmer tryouts at the Juanita Pool Wednesday, Thursday, Friday this week (August 25-27) at 2pm. Let him know you will be there: erinadunn@gmail.com or 206 883 4434 | |
| Aug 22, 2010 - Meet Schedule Posted | |
 | Meets for the 2010-2011 year are now posted. You can find them by clicking here: Current Meet Schedule Link | |
| Aug 19, 2010 - September 1st- 1st Day of Practice | |
 | We will be back in the water beginning September the 1st. We will put a practice schedule up as soon as we are able. We will not practice over Labor Day Weekend (Sept. 4-6) but we will be back in ... | |
| Aug 1, 2010 - Monday August 2nd Clinic for Bronze, Silver, Gold Groups | |
 | Monday August 2 nd ; Special Practice Monday, August 2 nd we will have a special practice for Bronze, Silver and Gold groups at Juanita starting at 5:15pm. Alex Beyer, 2 time Division II Nation... | |
| Jul 31, 2010 - Final Week of Practice Schedule (August 2-7) | |
 | August 2-7 th Practice Schedule (Final Practice Week Before Summer Break) 8 & Unders Tuesday/Thursday 6:00-7:00pm @CAC Friday 5:00-5:30pm @JAC Saturday 9:00-10:00am @JAC Bronze Monday 5:15... | |
| Jul 29, 2010 - No Practice Saturday July 31 | |
 | Just a reminder that we will not have a Saturday Practice July 31 due to the PNS LC Meet. | |
| Jul 28, 2010 - Practice Schedule Notes for July 29-31 | |
 | NO Colman practice on Thursday, July 29. Practice in the afternoon (Thursday, July 29) at Juanita will start at 5:00pm and run until 6:30pm for Silver and Gold. Practice in the afternoon (Friday, ... | |
| Jul 2, 2010 - Normal Saturday Practice This Weekend; July 3 | |
 | We will be running our normal Saturday AM practice this Saturday, July 3rd. The Juanita Aquatic Center will be closed for all other programing. | |
| Jun 25, 2010 - Western Zone Meet Update | |
 | The athlete application form is posted on the Western Zones page (go to meets and events). Applications must be turned in to the PNS Office by noon of July 12th. Last chance to make a qualifying tim... | |
| Jun 17, 2010 - Alert! Redmond is Closed Tonight | |
 | I just received word from the Redmond pool manager that the pool will be closed tonight . As a result we will have to swim at Juanita tonight. Silver Group- 5:00- 6:30pm Gold Group- 5:00- 6:45 or... | |
| Jun 15, 2010 - Redmond Pool is open, Tuesday June 15th | |
 | The Redmond Pool is open and we will be on our normal schedule today, Tuesday June 15th. | |
| Jun 14, 2010 - !Just Received Word; Redmond Pool is Closed Today due to Mechanical Issues! | |
 | 4:09 PM June 14th I just received word that the Redmond Pool is closed today due to some mechanical issues. With Juanita closed due to high school graduation, Wave will not have practice tonight. I ... | |
| Jun 12, 2010 - Juanita Closed Monday June 14th for High School Graduation | |
 | With Juanita High School holding their graduation on Monday June 14th, getting in and out of the high school will be next to impossible. As a result, the pool will be closed starting at 1:00pm. All ... | |
| Jun 9, 2010 - Early Saturday Practice This Week June 12; No Bronze or 8 & Under Practice | |
 | Due to a special event this weekend June 12 at the Juanita Aquatic Center, we will have an early Saturday practice from 6:00- 7:45am for Senior, Gold and Silver groups only. | |
| Jun 7, 2010 - Timeline and Psych Sheet Posted for VAST Invite | |
 | The timeline and psych sheet for the VAST Invitiational (June 12-13) just became available and are posted on the event page: Click on Meet & Events button Click on VAST Invitational | |
| Jun 4, 2010 - 1st Colman Practice Tonight | |
 | Our 1st long course practice of the year at the Colman Pool is tonight, Friday June 4th from 6:00- 8:00pm. Senior, Gold, and Silver swimmers are welcome to attend. There will be no other practice fo... | |
| May 28, 2010 - Parent Meeting for 8 & Under and Bronze Parents | |
 | We have a meeting set up for Bronze and 8 & Under parents for Saturday, May 29 th from 11:00am to 12:15 at the Kirkland Library in their meeting room. All info will be posted on the website so if you... | |
| May 26, 2010 - Memorial Day Weekend Practice Schedule; Redmond Closed Memorial Day | |
 | Saturday: Saturday practice on May 29th will be as normal. Monday: Redmond Pool will be closed on Monday, May 31, Memorial Day. All groups will practice at Juanita that day. Practice Schedule will... | |
| May 19, 2010 - Black vs Purple Meet Rosters are Posted | |
 | The rosters can be found on the event page under Forms/Documents . There will not be normal practice Friday night. | |
| May 17, 2010 - Tuesday May 18th; Team Banquet, no practice that night | |
 | Due to our annual Wave Banquet, we will not have practice Tuesday May 18th. All the coaches (and hopefully all of you!) will be at: Robert Frost Elementary School 11801 N.E. 140th St., Kirkland, WA ... | |
| May 14, 2010 - Pac Coast Timeline and Psych Sheet Posted | |
 | The timeline and psych sheet for the Pac Coast meet (May 14-16) are posted on the event page: Go to Meets & Events and click on the Pac Coast link. | |
| May 4, 2010 - Saturday May 8, No 8 & Under, Bronze or Silver Practice, Gold & Senior in Early | |
 | Saturday May 8th: The pool is being used for a Sychronized Swim Meet on Saturday. HP, Senior and Gold swimmers will be in at 6:00am until 7:45am. No other groups will practice that day. | |
| May 3, 2010 - Summer Solstice Meet (Spokane) Hotel Info | |
 | We have a block of rooms set up at the Courtyard Spokane Downtown at the Convention Center. The address is 401 North Riverpoint Boulevard, Spokane, WA 99202. You can call in to (800) 228-9290 a... | |
| May 2, 2010 - Rachael Kurtz and Sage Speak Selected to PNS North American Cup Challenge Team | |
 | Congratulations to Rachael Kurtz and Sage Speak for being selected to the PNS North American Cup Challenge Team. The team will travel to Santa Clara, CA in August to compete against other teams fr... | |
| Apr 29, 2010 - Pyramid Pentathlon Meet Wrap up | |
 | Congratulations to all Wave swimmers who participated in the meet. With over 100 of you there that day the coaches were busy, but got to see some really nice swims and some nice improvements f... | |
| Apr 28, 2010 - May Flowers Psych Sheet and Timeline Posted | |
 | The psych sheet and timeline are available on the meet page. Warm-ups are 9am on Saturday and 8am on Sunday- be sure to be there 15 minutes before warm-up begins! | |
| Apr 23, 2010 - Tip of the Week | |
 | Five Keys to Success with 2009 World University Games medalist Whitney Sprague 1. Determination. When you come up against an obstacle, you just have to keep on going; otherwise, you won?t end up a... | |
| Apr 19, 2010 - Redmond Pool is Open and Running | |
 | As of Monday April 19th, the Redmond Pool is open and running. We will run our normal practices for all groups. | |
| Apr 18, 2010 - Pyramid Pentathlon Timeline Now Available | |
 | The timeline for the Pyramid Pentathlon Meet this Saturday, April 24th is now available on the meet event page. Click on Meets & Events, then click on the Pyramid Meet, scroll down and click on the ... | |
| Apr 14, 2010 - Tip of the Week | |
 | The daily schedule of an athlete may seem like a circus balancing act. Swim practice, school, work and social events are like the flying balls of an experienced juggler: one wrong move, one more ?ba... | |
| Apr 2, 2010 - Divisional Championship Results | |
 | All results by athlete and improvements by athlete can be found under Forms/Documents at: Meet Page Link Great meet WAVE! It was fun to see so many swimmers (70) from our team racing at this meet... | |
| Apr 1, 2010 - Summer Solstice Meet Information Now Posted | |
 | Meet information for the Summer Solstice Meet can be found online at the link below. Summer Solstice Meet Link Remember that the sign-up for this will be April 9 th . We have to turn our entries i... | |
| Mar 26, 2010 - No Practice This Saturday, March 27th | |
 | Wave will not be running our normal Saturday practice this week, March 27th as we are at a swim meet. Our next Saturday practice will be April 10th as we are on spring break March 29- April 4. | |
| Mar 25, 2010 - Wave Spring Break Reminder | |
 | Wave is on spring break March 29- April 4. We will not be practicing during this time. We will resume normal practice schedule beginning Monday, April 5th. | |
| Mar 24, 2010 - Timeline and Psych Sheet for Divisional Championships are Posted | |
 | The timeline and psych sheets for this weekend?s Divisional Championship Meet have been posted on the website, see links below: Timeline Link Psych Sheet Link | |
| Mar 24, 2010 - Senior Coach Tyson Wellock Named to the USA Swimming International Trip List | |
 | Our very own Tyson Wellock was selected to the USA Swimming International Competition Trip List. The USA Swimming International Competition Coaching Pool is a candidate pool available to the Nat... | |
| Mar 22, 2010 - Age Group Sectional Results | |
 | The Age Group Sectional meet this past weekend consisted of 8 Local Swimming Commities (LSC?s), 142 Teams and 1307 Swimmers. Swimming in any event at this meet is a big deal. We had some excellen... | |
| Mar 9, 2010 - Speedo Tip of the Week | |
 | Keys to Success, with 2008 Olympic medalist Margaret Hoelzer 1. Have fun. I think people start doing a sport because they love it. Keeping it fun and keeping that love alive is extremely importa... | |
| Mar 2, 2010 - Speedo Tip of the Week | |
 | Nutrition Goals: Important for Today and Tomorrow BY KATHLEEN WOOLF, PhD, RD//Correspondent Successful athletes know the importance of setting goals to improve effort and performance. Goals are ... | |
| Feb 25, 2010 - Wave Parent Handbook Now Available | |
 | The Wave Parent Handbook is now available on our website. You must be logged in to view it. After you log in, go to the General Info Tab and click on the last drop down entitled Wave Parent Handbook... | |
| Feb 17, 2010 - Juanita Bronze Group Schedule Change Begins Monday, February 22nd | |
 | Beginning Monday, February 22 nd we will be moving the Bronze group at Juanita up 30 minutes on Mondays and Wednesdays. Their practice will begin at 6:30pm and finish at 7:30pm which will be the sa... | |
| Feb 4, 2010 - No Saturday Practice This Week Feb. 6th for: 8 & Under, Bronze, Silver Groups | |
 | Due to the February Challenge meet this weekend (February 6-7) we will not have a Saturday practice this week for 8 & Under, Bronze and Silver swimmers. Gold, Senior and HP groups will practice this... | |
| Feb 4, 2010 - NSD Considering Dropping Swimming | |
 | From the Kenmore/Bothell Reporter: SOS ? Save our swimmers Jan 29 2010, 11:20 AM The Northshore School District is currently considering dropping the boys and girls swim and dive team programs f... | |
| Feb 3, 2010 - No Friday Practice This Week 2/5 at Juanita | |
 | Due to a high school meet, there will not be practice this Friday February 5th at Juanita. Bronze and Silver swimmers are welcome to swim at Redmond on Friday with those groups at that pool. | |
| Jan 29, 2010 - Nutrition Class in Room 184 at Juanita High School | |
 | The nutrition class we are offering this Saturday, January 30th will be in room 184 near the Juanita School office starting at 10:30am. You can find more information HERE | |
| Jan 24, 2010 - SENIOR SECTIONALS INFORMATION - SPEEDO CHAMPIONS SERIES | |
 | CLICK THIS LINK TO GO TO THE SENIOR SECTIONALS WEBSITE CLICK HERE TO SIGN UP TO VOLUNTEER | |
| Jan 22, 2010 - Team Gear Hand Out; Saturday Jan. 23, 10:00am @Juanita | |
 | This Saturday we will hand out team gear to any registered Wave swimmer who has not yet received his/her gear. To clarify- each swimmer who joins the team receives: · A Wave T-shirt · ... | |
| Jan 14, 2010 - Normal Practice on Martin Luther King Holiday | |
 | Monday, January 18th is the Martin Luther King Holiday. Both pools are open and we will have our normal practices. | |
| Jan 11, 2010 - No Saturday Jan. 16 Practice for 8 & Under, Bronze, Silver or Gold Groups | |
 | We will not have Saturday practice this week for 8 & Under, Bronze, Silver and Gold groups, January 16th due to the January Challenge Meet at Kamiak High School. Senior and HP groups will swim on Sa... | |
| Jan 6, 2010 - Speedo Tip of the Week | |
 | Setting Controllable Goals BY CHRISTOPHER CARR, PhD//Sport and Performance Psychologist As I observed the 2008 Summer Olympic Games, I was reminded that athletes who win medals have, for years, had th... | |
| Jan 5, 2010 - Friday January 8th Schedule Change Due to Intersquad Meet | |
 | Due to the Intersquad Meet at Redmond this Friday, January 8 th : Gold Group practice will be at Juanita from 5:15- 7:15pm There will be no Silver or Bronze practice at Juanita on Friday- all ... | |
| Dec 30, 2009 - December 31- January 2 Practice Schedule | |
 | Thursday December 31 st 1:30-3:30pm @Juanita Gold, Senior and HP groups only Friday January 1 st 12:40- 3:10pm @Juanita Gold and Silver swimmers only 3:00- 6:30pm Senior and HP swimmers only ... | |
| Dec 29, 2009 - Speedo Tip of the Week | |
 | Foods for Lifelong Health BY KATHLEEN WOOLF, PhD, RD As an athlete, you know that healthy eating prepares your body for optimal performance. Did you know that your food choices today influence y... | |
| Dec 28, 2009 - Sage Speak makes 2010 PNS All Star Team | |
 | Congratulations to Sage Speak on making the 2010 PNS All Star Team. Sage will travel with the team and take part in a 4 way dual meet with teams from Oregon, and California. The meet will be held ... | |
| Dec 22, 2009 - Wave Holiday Break December 23-27 | |
 | Wave will be on a holiday break from December 23-27. We will resume our normal practice schedule on Monday, December 28th. | |
| Dec 16, 2009 - Timeline and Psych Sheet for WA State Championship Meet Now Posted | |
 | Psych Sheet, Timeline, Timing Assignments and Food Drive info now posted on meet info page- see link below: WA State Championships Link | |
| Dec 15, 2009 - 14 & Under PNS Championship Meet Highlights and Results | |
 | Congratulations to all athletes who competed in the meet the weekend of December 11- 13th. This was a very fast meet, but many of our athletes stepped up to the challenge and posted best times. Indi... | |
| Dec 11, 2009 - Normal Practice Schedule for Friday & Saturday December 11 & 12 | |
 | We will be running our normal practices this Friday and Saturday at Juanita and Redmond for all groups at the normal start times. | |
| Dec 9, 2009 - 14 and Under PNS Timeline Now Posted | |
 | Click on the link below to view the timeline information: Timeline Link | |
| Dec 9, 2009 - 14 & Under PNS Psych Sheet Now Posted | |
 | Click the link below to access the psych sheet for the 14 & Under PNS Championship Meet: Psych Sheet Link | |
| Dec 2, 2009 - December 5-6 Divisional Meet Timeline | |
 | Saturday - 13 & Older Open Prelims - 9:00-10:45 a.m. Saturday - Ten and Under Pentathlon - 11:45-4:00 p.m. Saturday - 13 & Older Open Finals - 4:45-6:00 p.m. Sunday - 13 & Older Open Prelims - 9... | |
| Dec 1, 2009 - December 5-6 Divisional Meet Entries Posted | |
 | You can find the entries for the Divisional Meet at the link below: Meet Entries Link | |
| Nov 20, 2009 - No 11/21 Saturday Practice Due to Meet | |
 | Wave will not have a Saturday practice this week, 11/21 due to the Age Group Invitational being held at the Juanita Aquatic Center. | |
| Nov 19, 2009 - Warm-up Schedule for the Age Group Invitational | |
 | Due to the size of the meet, we are splitting the warm-up session in half to allow swimmers to properly warm-up. Check the link below to see when Wave is in the water for each session. And remember to... | |
| Nov 18, 2009 - Speedo Tip of the Week | |
 | Losing as little as 2% of your body weight due to dehydration can negatively impact athletic performance. Unsure of what, or how much to drink? Here are some simple guidelines to follow: * Dri... | |
| Nov 17, 2009 - Distance Meet Results | |
 | Great job to everyone who attended the distance meet last weekend! Click on the link below to see the swimmer's results. Distance Meet Results | |
| Nov 17, 2009 - Updated Entries and Timeline for the Age Group Invitational Posted | |
 | Click on the link below to view the updated entries and the timeline information for this weekends (Nov. 21-22) meet at the Juanita Aquatic Center. Due to the length of the meet, we were asked to... | |
| Nov 15, 2009 - Emilie Kaufman Wins Swimmer of the Year | |
 | Congratulations to Emilie Kaufman for winning the WIAA Swimmer of the Year award. Emilie won the 50 free with an all-american consideration time and the 100 breaststroke in an all-american automatic q... | |
| Nov 12, 2009 - November Age Group Invitational Entries are Posted | |
 | Click on the link below to see the entries for the November Age Group Invitational taking place Nov. 21-22 at the Juanita Aquatic Center. Individual Entries | |
| Nov 11, 2009 - Distance Meet Psych Sheet and Timeline Now Posted | |
 | The psych sheet and timeline for the distance meet are now posted on the meet page for the November 15th Distance Meet. Be sure to read over the meet information for warm-up time info and directio... | |
| Nov 10, 2009 - Wave Swimmers Mentioned in Kirkland Reporter | |
 | Emilie Kaufman, Rachael Kurtz and Hannah Armstrong are all mentioned in this article from the Kirkland Reporter: Tannhauser and Kaufman lead Juanita at districts | |
| Nov 9, 2009 - Speedo Tip of the Week | |
 | Nathan Adrian won gold this summer in the 400m free relay at the 2009 FINA World Championships in Rome. Here are the keys to his success: 1. Do your best to stay focused in practice. Many times ... | |
| Nov 4, 2009 - No Friday 11/6 Practice at Juanita | |
 | There will be no Friday practice at Juanita this week (11/6) due to the girls high school meet. Bronze and Silver groups are welcome to practice at Redmond that night. Senior swimmers are doing an out... | |
| Nov 3, 2009 - Intersquad #2 Meet Results are Posted | |
 | You can find the results by clicking on the links below: Results by Event Results by Name | |
| Oct 27, 2009 - Speedo Tip of the Week | |
 | Breaststroke Pullout BY Kelsey Savage Hays The breaststroke pullout, or the underwater stroke that begins a lap of breaststroke, is a key factor to any breaststroke event, especially longer ones... | |
| Oct 20, 2009 - October Challenge Results | |
 | Meet results from the October Challenge can be found here: http://www.teamunify.com/wave/__eventform__/54911_2009%20October%20Challenge%20Results.pdf | |
| Oct 15, 2009 - Speedo Tip of the Week | |
 | Stay Hydrated BY KATHLEEN WOOLF, PhD, RD//Correspondent As a swimmer, you spend your workouts surrounded by water. Surprisingly, swimmers are at increased risk of dehydration. Adequate fluid is nee... | |
| Oct 13, 2009 - October Challenge Timeline | |
 | The October Challenge timeline is now posted on the meet page or you can view it by clicking on the link below: http://www.teamunify.com/wave/__eventform__/54130_October%20Challenge%20Timeline.pdf... | |
| Oct 9, 2009 - Sockeye Sprints Results are Posted | |
 | Results and highlights from the Sockeye Sprints meet are now posted here: http://www.teamunify.com/EventShow.jsp?id=48876&team=wave | |
| Oct 8, 2009 - Speedo Tip of the Week | |
 | What are you doing today to guarantee greatness tomorrow? BY DR. ALAN GOLDBERG//Sport Psychologist What if you knew beyond a shadow of a doubt that what you did today, in this set , how hard yo... | |
| Oct 7, 2009 - October Challenge Entries are now Posted | |
 | Entries for the October Challenge are now posted on the meet page. Go to Meets & Events and click on the October Challenge. Scroll down and click on Meet Entries . | |
| Oct 5, 2009 - Fall Season Qualifying Times | |
 | The updated qualifying times for the fall season are now posted on the Times & Records page under Age Group Cuts or you can find them here: http://www.teamunify.com/wave/__doc__/Fall%20Season%20Qu... | |
| Sep 30, 2009 - Taryn Albright Makes USA Swimming Scholastic All America Team | |
 | Congratulations go to HP swimmer Taryn Albright for making the 2008/9 USA Swimming Scholastic All-America team. The Scholastic All-America program is open to all 10 th -12 th grade USA Swimming mem... | |
| Sep 1, 2009 - Juanita Aquatic Center Schedule is now Available | |
 | Please follow this link to see the Juanita Aquatic Center Schedule: Juanita Aquatic Center | |
| Aug 18, 2009 - The Fall 2009 Practice Schedule is Available! | |
 | The practice schedule for Fall 2009 is now available under the Schedule Tab, or through this link: http://www.teamunify.com/wave/__doc__/Wave%20practice%20schedule%20fall%202009.pdf We are excited to ... | |
| Jun 10, 2009 - Swim Champions Fitter & Faster Tour Flyer | |
 | August 15th clinic, proceeds benefit USA Swimming Foundation featuring US Olympic Team members: Peter Vanderkaay- 2 gold medals Megan Jendrick- 2 gold and 1 silver medal Mel Stewart- former world re... | |
| Jun 8, 2009 - 2008-2009 Scholastic All-American Application | |
 | 2008-2009 Scholastic All-American Application | |
| Jun 8, 2009 - Rules Regarding Suits | |
 | Covers the new rules on high tech suits for USA Swimming. For most meets we want swimmers in their Wave team suits. At championship level meets high tech suits are fine. Keep in mind we are a Speedo t... | |
| Jun 4, 2009 - It May Not All Be In the Suit | |
 | It May Not All Be In the Suit | |
| May 11, 2009 - Doing Less - A Story by John Leonard (President of American Swim Coaches Assoc) | |
 | Interesting read from a great coach and source of info. | |
| Oct 23, 2008 - Mental Toughness | |
 | Hello Everyone, I just got this interesting article from USA-Swimming about Mental Toughness . Good reading - and one of the authors, Rick Paine, is a former coach of mine. Read, think, enjoy, ponde... | |
| Oct 19, 2008 - Breakout Swim Clinic - Astoria, OR | |
 | Josh Davis is going to be near by (sort of) for another Breakout Swim Clinic . A few months back when we had Josh come for a clinic we had a couple of swimmers come from Astoria, OR. They were so pum... | |
| Oct 6, 2008 - Improvements Torturous Path | |
 | This article is from Spash Magazine a couple of years ago but is jsut as topical today. Check out what the experts have to say about improvement in Age Group Swimming. | |
| Sep 20, 2008 - Personalized Cap & T-shirts Order | |
 | The order form with payment is due to Coach Erin or Coach Jim by 9/20/08! Get your t-shirts now, we would like to have the whole team (parents & swimmers) matching at our swim meets. | |
| Sep 9, 2008 - Meet Schedule Sep 08 to Mar 09 | |
 | Here is our meet schedule for the fall, winter, & spring. Changes will be announced via email and on the ?Swim Meets & Events? page. | |
| Sep 2, 2008 - Adult Fitness/Masters Swim Team | |
 | We now offer an Adult Fitness/Masters Swim Team. The workouts are from 5-6:30am at Northshore Pool on Mon, Wed, & Fri. The cost is $75 per month; registration with US Mastes is required ($35 per yea... | |
| Sep 1, 2008 - Tri-Fold Brochure for Recruiting | |
 | Want to help us recruit new members - print out a couple of copies of this brochure and give them to your friends along with a glowing account of our team. Be sure to tell them to write your name ... | |
| Aug 24, 2008 - Brochure for Recruiting | |
 | Use this brochure to give to friends, school mates, and anyone else who might be interested in joining WAVE . | |
| Aug 18, 2008 - Registration Information, Forms, & Practice Schedule | |
 | Here is everything you should need to join the team. | |
| May 22, 2008 - Ira Kaplan featured on Komo 4 News | |
 | Komo4 News ran a story about Ira Kaplan's amazing swimming/life skills during the 11pm news. Chick it out here http://www.komotv.com/news/19203324.html | |
| Oct 15, 2007 - Ira Kaplan & Megan Caylor are World Ranked! | |
 | Wave has two swimmes currently listed on the World Rankings. Ira Kaplan (age 9) is 27th in the 50 Fl on the World Disability Rankings. Way to go Ira - she is the youngest swimmer on the list by 5 yea... | |
| Sep 27, 2007 - Team Policy - Code of Conduct & Discipline | |
 | We have updated our team policy on conduct at practice, meets, & team events. All swimmers and parents are responsible for knowing, understanding, & following the policy. | |
| Sep 27, 2007 - All American Team Store | |
 | Click here for information on how to use our new team store | |
| May 19, 2007 - Ira Kaplan Sets National Record! | |
 | Ira Kaplan set her 8th Junior National Record & first National Open Age Record at the UPAC Spring Special. Her 50y Back time is the best ever swum by a class 6 disability swimmer. Congrats Ira! | |
| Feb 2, 2007 - Wave Wear | |
 | Please contact Ellen Wyant at wavewear@waveaquatics.org to purchase your Wave Apparel. | |
| Sep 1, 2006 - Fifty Things You Can Do To Help Your Child Succeed In Sport | |
 | By Wayne Goldsmith and Helen Morris 1. Love them unconditionally. 2. Support their coach. 3. Accept that they can not win every time they compete. 4. Allow them to be a kid and to have fun. 5. Help th... | |
| Aug 17, 2006 - WAVE swimmer sets four American Records | |
 | Ira Kaplan, an 8 year old with Wave Aquatics, competed in the National Junior Disability Championships in Tampa, Florida on July 27 & 28. While there, Ira set American Records for her age group and cl... | |
| Jan 2, 2006 - By-Laws | |
 | Our current by-laws in pdf format | |
| Jan 1, 2006 - Team History | |
 | WAVE Aquatics was formed in 1987 when Northshore, Redmond, and Totem Lake swim teams merged in order to provide more opportunity and a stronger foundation for swimmers in the Lake Washington and North... | |