Wave Aquatics follows the American Red Cross Training Program for all Lifeguard Trainings
In order to register for a lifeguard training course, students must be 15 years old on or before the last day of a scheduled course. All participants must pass a pre-test on the first day of class.
You may find the pre-test described below
Wave Aquatics follows the American Red Cross Training Program for all Lifeguard Trainings
In order to register for a lifeguard training course, students must be 15 years old on or before the last day of a scheduled course. All participants must pass a pre-test on the first day of class.
You may find the pre-test described below
Wave Aquatics follows the American Red Cross Training Program for all Lifeguard Trainings
In order to register for a lifeguard training course, students must be 15 years old on or before the last day of a scheduled course. All participants must pass a pre-test on the first day of class.
You may find the pre-test described below
Wave Aquatics follows the American Red Cross Training Program for all Lifeguard Trainings
In order to register for a lifeguard training course, students must be 15 years old on or before the last day of a scheduled course. All participants must pass a pre-test on the first day of class.
You may find the pre-test described below
Wave Aquatics follows the American Red Cross Training Program for all Lifeguard Trainings
In order to register for a lifeguard training course, students must be 15 years old on or before the last day of a scheduled course. All participants must pass a pre-test on the first day of class.
You may find the pre-test described below
Swim Team
Wave Aquatics
LAKE WASHINGTON MASTERS
Lake Washington Masters is a U.S. Masters Club Team that swims year-round offering high quality professional coaching and technique instruction for adults (18+) of all ages and abilities. Our team has a variety of skill levels ranging from fitness enthusiasts and triathletes to former Division 1 collegiate swimmers and Olympians.
Practices take place at the Juanita Aquatics Center. Workouts are always challenging, but we make it fun by accepting that challenge and supporting our teammates every step of the way.
Our Lane 1 swims 100 yard repeats on a 2:00 interval
Our Lane 4 swims 100 yard repeats on a 1:10-1:15 interval
WHAT WE OFFER
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First practice is free
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Quality, feedback-drive coaching
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Varied workouts utilizing gear and different focuses
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Practice sets library
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Additional 15 minutes at 5:45am and Saturday practices
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Community connection opportunities
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Competition training and meets
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Development lane at the 11:45am practice with shortened/modified workouts for new and returning swimmers
HOW TO JOIN
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Create an account on Dash using this link.
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Pay the $50 Registration fee for the team
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Register with USMS ($75)
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Region is Pacific Northwest
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"Club" is PSM (Puget Sound Masters)
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"Workout Group" is LWM
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Pick a membership type
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Unlimited Monthly Membership
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Punch Pass (10 swims)
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Drop-in
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PRACTICE SCHEDULE
Monday - Friday
5:45 AM - 7:15 AM
7:15 AM - 8:30 AM
11:45 AM - 1:00 PM
Saturday
10:00 AM - 11:30 AM
TRY A PRACTICE WITH US!
If you wish to try a practice contact the Head Coach at lwmcoach@waveaquatics.org for more information. You can try one practice for free to see if it is what you're looking for.
FEES
Annual LWM Membership Fee $50
USMS Annual Registration $75
PRACTICE FEES
Unlimited Monthly Pass $130
10 Punch Pass $150
Single Practice $15
WHAT TEAM MEMBERS ARE SAYING
"Lake Washington Masters is a great community that caters to whatever else a swimmer has going on." - Triathlete
"I never had the opportunity to learn proper technique and Lake Washington Masters provides me with that opportunity." - Development Lane Swimmer
"My friendships in the water and out of the water keeps me coming back to the pool each day! Swimmers are the BEST!" - Former Olympian
