Wave Aquatics follows the American Red Cross Training Program for all Lifeguard Trainings
In order to register for a lifeguard training course, students must be 15 years old on or before the last day of a scheduled course. All participants must pass a pre-test on the first day of class.
You may find the pre-test described below
Wave Aquatics follows the American Red Cross Training Program for all Lifeguard Trainings
In order to register for a lifeguard training course, students must be 15 years old on or before the last day of a scheduled course. All participants must pass a pre-test on the first day of class.
You may find the pre-test described below
Wave Aquatics follows the American Red Cross Training Program for all Lifeguard Trainings
In order to register for a lifeguard training course, students must be 15 years old on or before the last day of a scheduled course. All participants must pass a pre-test on the first day of class.
You may find the pre-test described below
Wave Aquatics follows the American Red Cross Training Program for all Lifeguard Trainings
In order to register for a lifeguard training course, students must be 15 years old on or before the last day of a scheduled course. All participants must pass a pre-test on the first day of class.
You may find the pre-test described below
Wave Aquatics follows the American Red Cross Training Program for all Lifeguard Trainings
In order to register for a lifeguard training course, students must be 15 years old on or before the last day of a scheduled course. All participants must pass a pre-test on the first day of class.
You may find the pre-test described below
Swim Team
Wave Aquatics
LAKE WASHINGTON MASTERS
Lake Washington Masters is a U.S. Masters Club Team that swims year-round offering high quality professional coaching and technique instruction for adults (18+) of all ages and abilities. Our team has a variety of skill levels ranging from fitness enthusiasts and triathletes to former Division 1 collegiate swimmers and Olympians.
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Practices take place at the Juanita Aquatics Center. Workouts are always challenging, but we make it fun by accepting that challenge and supporting our teammates every step of the way.
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Our Lane 1 swims 100 yard repeats on a 2:00 interval
Our Lane 4 swims 100 yard repeats on a 1:10-1:15 interval
WHAT WE OFFER
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First practice is free
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Quality, feedback-drive coaching
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Varied workouts utilizing gear and different focuses
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Practice sets library
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Additional 15 minutes at 5:45am and Saturday practices
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Community connection opportunities
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Competition training and meets
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Development lane at the 11:45am practice with shortened/modified workouts for new and returning swimmers
HOW TO JOIN
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Create an account on Dash using this link.
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Pay the $50 Registration fee for the team
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Register with USMS ($75)
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Region is Pacific Northwest
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"Club" is PSM (Puget Sound Masters)
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"Workout Group" is LWM
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Pick a membership type
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Unlimited Monthly Membership
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Punch Pass (10 swims)
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Drop-in​
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PRACTICE SCHEDULE
Monday - Friday
5:45 AM - 7:15 AM
7:15 AM - 8:30 AM
11:45 AM - 1:00 PM
Saturday
10:00 AM - 11:30 AM
TRY A PRACTICE WITH US!
If you wish to try a practice contact the Head Coach at lwmcoach@waveaquatics.org for more information. You can try one practice for free to see if it is what you're looking for.
FEES
Annual LWM Membership Fee $50
USMS Annual Registration $75
PRACTICE FEES
Unlimited Monthly Pass $130
10 Punch Pass $150
Single Practice $15
WHAT TEAM MEMBERS ARE SAYING
"Lake Washington Masters is a great community that caters to whatever else a swimmer has going on." - Triathlete
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"I never had the opportunity to learn proper technique and Lake Washington Masters provides me with that opportunity." - Development Lane Swimmer
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"My friendships in the water and out of the water keeps me coming back to the pool each day! Swimmers are the BEST!" - Former Olympian
