Wave Aquatics follows the American Red Cross Training Program for all Lifeguard Trainings
In order to register for a lifeguard training course, students must be 15 years old on or before the last day of a scheduled course. All participants must pass a pre-test on the first day of class.
You may find the pre-test described below
Wave Aquatics follows the American Red Cross Training Program for all Lifeguard Trainings
In order to register for a lifeguard training course, students must be 15 years old on or before the last day of a scheduled course. All participants must pass a pre-test on the first day of class.
You may find the pre-test described below
Wave Aquatics follows the American Red Cross Training Program for all Lifeguard Trainings
In order to register for a lifeguard training course, students must be 15 years old on or before the last day of a scheduled course. All participants must pass a pre-test on the first day of class.
You may find the pre-test described below
Wave Aquatics follows the American Red Cross Training Program for all Lifeguard Trainings
In order to register for a lifeguard training course, students must be 15 years old on or before the last day of a scheduled course. All participants must pass a pre-test on the first day of class.
You may find the pre-test described below
Wave Aquatics follows the American Red Cross Training Program for all Lifeguard Trainings
In order to register for a lifeguard training course, students must be 15 years old on or before the last day of a scheduled course. All participants must pass a pre-test on the first day of class.
You may find the pre-test described below

LAKE WASHINGTON MASTERS
Our club is a US Masters Swimming year round team offering high quality professional coaching and technique instruction for all ages (18 yrs+) and abilities. Our team consists of former Olympians and D1 Collegiate swimmers to triathletes and dedicated fitness swimmers.
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Practices take place at the Juanita Aquatics Center.
Workouts are always challenging, but we make it fun by accepting that challenge and supporting our teammates every step of the way.​​
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Our "slow" lanes do 100y repeats on a 2:00 interval
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Our fastest lanes do 100y repeats on a 1:10-1:15 interval


